Hühnersuppe
Packaged product Suppen und Saucen Cook
Hühnersuppe contains 22 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 340 kcal per 100 g across 268 products.
100 g provides 84 % of the Daily Value for Iodin, 38 % of the Daily Value for Mangan and 28 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,12 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,001 mg | 0 % |
| Riboflavin (B2) L | 0,001 mg | 0,1 % |
| Niacin (B3) L | 0,004 mg | 0 % |
| Pantothensäure (B5) L | 0,001 mg | 0 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 0,52 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,7 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 46 mg | 11 % |
| Phosphor L | 136 mg | 11 % |
| Kalium L | 183 mg | 4 % |
| Zink L | 1,3 mg | 11 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 0,87 mg | 38 % |
| Selen L | 0,23 µg | 0,4 % |
| Iodin L | 126 µg | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 68 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of Suppen und Saucen (median 7,1 g)
- Fiber2,7 gabove the median for Suppen und Saucen (median 1,7 g)
- Sugars0,5 gin the lowest quarter of Suppen und Saucen (median 1,9 g)
- Fat0,5 gin the lowest quarter of Suppen und Saucen (median 4,4 g)
- Saturated fat0,1 gin the lowest quarter of Suppen und Saucen (median 1,9 g)
- Sodium400 mgbelow the median for Suppen und Saucen (median 1.014 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water14,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 46,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7 µg |
|---|
Other components (2)
| Wasser L | 14,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cook
- Barcode
- 20286149
- Quantity
- 70g
- Category
- Instant Nudelsuppen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Teigwaren 73% ( _Hartweizengrieß_, jodiertes Speisesalz (Speisesalz, Kaliumiodit), Zucker, natürliche Aromen (enthält _Milchbestandteile_ und _Ei_), Stärke, Lauch 0,7%, Hühnerfett 0,7%, Hühnerfleisch 0,5%, Zwiebel 0,4%, Karotten 0,4%, _Sellerie_ 0,3%, Petersilie, Gewürze (enthält _Sellerie_), Tomaten 0,1%, Karamellzucker, Maltodextrin, Knoblauch, Gewürzextrakt. Kann Spuren von _Soja_ enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerZwiebelnTomatenKnoblauchMilchEi
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hühnersuppe?
100 g of Hühnersuppe has 22 kcal.
How much protein is in Hühnersuppe?
Hühnersuppe contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 7,1 g).
How many carbs are in Hühnersuppe?
Hühnersuppe has 4,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hühnersuppe?
Hühnersuppe contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Hühnersuppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (84 % DV), Mangan (38 % DV), Kupfer (28 % DV), Zink (11 % DV) and Magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hühnersuppe?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20286149. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.