Horseradish

Packaged product Suppen und Saucen IKEA

Horseradish contains 336 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 18 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 65 % of the Daily Value for Chlorid, 52 % of the Daily Value for Vitamin E and 31 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Horseradish by IKEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
1,5 gprotein
15 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 29 g 37 %
Saturated fat L 2,1 g 11 %
Cholesterol L 0 mg 0 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 0,82 g 3 %
Total sugars L 11 g
Added sugars L 10,8 g 22 %
Protein L 1,5 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 13 mg14 %
Vitamin D L 0 µg0 %
Vitamin E L 7,8 mg52 %
Thiamin (B1) L 0,034 mg3 %
Riboflavin (B2) L 0,021 mg2 %
Niacin (B3) L 0,17 mg1 %
Pantothensäure (B5) L 0,072 mg1 %
Vitamin B6 L 0,032 mg2 %
Folat (B9) L 9,1 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 28,6 mg2 %
Eisen L 0,53 mg3 %
Magnesium L 12,9 mg3 %
Phosphor L 35,2 mg3 %
Kalium L 88,9 mg2 %
Zink L 0,28 mg3 %
Kupfer L 0,048 mg5 %
Mangan L 0,14 mg6 %
Selen L 3,6 µg6 %
Iodin L 46,8 µg31 %
Chlorid L 1.497 mg65 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 18 %Fat: 80 %336kcal / 100 g
  • Protein 2 %
  • Carbohydrates 18 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid65 %Vitamin E52 %Iodin31 %Vitamin C14 %Selen6 %Mangan6 %Kupfer5 %Magnesium3 %Eisen3 %Thiamin (B1)3 %

Nutritional insights

  • Protein1,5 gabove the median for Suppen und Saucen (median 1,3 g)
  • Fiber0,82 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sugars11 gabove the median for Suppen und Saucen (median 4 g)
  • Fat29 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat2,1 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium1.000 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels
  • Water43,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L17,4 g
Mehrfach ungesättigtes Fett L8 g
Sugars and starch (1)
Stärke L2,7 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,001 g
DHA (Omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L2,3 g
Linolsäure (Omega-6, 18:2) L5,7 g
Carotenoids (1)
Beta-Carotin L215 µg
Other components (2)
Wasser L43,9 g
Alkohol L0,005 g

Product details

Brand
IKEA
Barcode
1400288890000
Quantity
190g
Category
lebensmittel
Packaging
Jar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huile de colza, eau, moutarde (eau, graines de moutarde, sucre, vinaigre d'alcool, sel, poivre de cayenne), sucre, poudre de raifort (8%), carottes, vinaigre de vin rouge, sel, amidon de maïs modifié, jaune d'œuf en poudre, correcteur d'acidité (E270), stabilisant (E415), persil, arôme, conservateur (E202).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)ZuckerEssigSalzEi

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Horseradish?

100 g of Horseradish has 336 kcal.

How much protein is in Horseradish?

Horseradish contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Horseradish?

Horseradish has 15 g of total carbohydrates per 100 g, including 0,82 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Horseradish?

Horseradish contains 29 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Horseradish contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (65 % DV), Vitamin E (52 % DV), Iodin (31 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Horseradish?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1400288890000. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.