holden curry
Packaged product Gewürze, Kräuter und Gewürze S&b
Holden curry contains 471 kcal per 100 g. A Serving, 1 serving, 18 g (18 g) provides about 85 kcal.
Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
100 g provides 253 % of the Daily Value for Chlorid, 123 % of the Daily Value for Iodin and 88 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 27,8 g | 36 % |
| Saturated fat L | 16,7 g | 83 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4.167 mg | 181 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 10 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,09 µg | 0,5 % |
| Vitamin E L | 11,9 mg | 79 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 17,3 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 72,1 mg | 6 % |
| Eisen L | 3,2 mg | 18 % |
| Magnesium L | 60,7 mg | 14 % |
| Phosphor L | 137 mg | 11 % |
| Kalium L | 266 mg | 6 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 2 mg | 88 % |
| Selen L | 8 µg | 14 % |
| Iodin L | 184 µg | 123 % |
| Chlorid L | 5.809 mg | 253 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 17,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7 g |
Sugars and starch (1)
| Stärke L | 26,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,36 g |
| Linolsäure (Omega-6, 18:2) L | 6,3 g |
Carotenoids (1)
| Beta-Carotin L | 50 µg |
|---|
Other components (2)
| Wasser L | 6,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- S&b
- Barcode
- 4901002156572
- Quantity
- 3 oz
- Label serving
- 1 serving (18 g)
- Category
- Currypasten
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Vegetable oils (Palm oil, Rapeseed oil), Salt, Curry powder (9%) [Turmeric, Coriander, Pepper, Cumin, Fenugreek, Orange peel, Paprika, Spices], Sugar, Flavour enhancers (621, 627, 631), Colour (150a), Spices (Pepper, Chilli pepper, Garlic, Celery seed, Mustard), Food acid (296). Contains: Wheat (Gluten), Celery, Mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZuckerPalmölRaps (Rübsenöl)Knoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in holden curry?
100 g of holden curry has 471 kcal. Serving, 1 serving, 18 g (18 g): about 85 kcal.
How much protein is in holden curry?
Holden curry contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,3 g in Serving, 1 serving, 18 g (18 g). About 6 % of its calories come from protein.
How many carbs are in holden curry?
Holden curry has 44,4 g of total carbohydrates per 100 g, including 8,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in holden curry?
Holden curry contains 27,8 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
What vitamins and minerals does holden curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (253 % DV), Iodin (123 % DV), Mangan (88 % DV), Vitamin E (79 % DV) and Kupfer (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in holden curry?
100 g contains 4.167 mg of sodium, 181 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901002156572. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.