High Protein Latte

Packaged product Milch und Eier Granarolo

High Protein Latte contains 40 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 40 kcal.

Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.

100 g provides 19 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Iodin and 13 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Latte by Granarolo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
5 gprotein
5 gcarbohydrates
0 gfat
40kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 40 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %
Vitamin A L 1,7 µg0,2 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0,071 µg0,4 %
Vitamin E L 0,009 mg0,1 %
Thiamin (B1) L 0,041 mg3 %
Riboflavin (B2) L 0,17 mg13 %
Niacin (B3) L 0,087 mg0,5 %
Pantothensäure (B5) L 0,34 mg7 %
Vitamin B6 L 0,042 mg2 %
Folat (B9) L 4,7 µg1 %
Vitamin B12 L 0,47 µg19 %
Calcium L 160 mg12 %
Eisen L 0,029 mg0,2 %
Magnesium L 11 mg3 %
Phosphor L 94,1 mg8 %
Kalium L 149 mg3 %
Zink L 0,4 mg4 %
Kupfer L 0,011 mg1 %
Mangan L 0,005 mg0,2 %
Selen L 1,6 µg3 %
Iodin L 23,1 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 50 %40kcal / 100 g
  • Protein 50 %
  • Carbohydrates 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1219 %Iodin15 %Riboflavin (B2)13 %Calcium12 %Phosphor8 %Pantothensäure (B5)7 %Zink4 %Thiamin (B1)3 %Kalium3 %Selen3 %

Nutritional insights

  • Protein5 gin the top quarter of Milch und Eier (median 3,3 g)
  • Sugars5 gabove the median for Milch und Eier (median 4,9 g)
  • Fat0 gin the lowest quarter of Milch und Eier (median 2 g)
  • Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,2 g)
  • Sodium40 mgin the lowest quarter of Milch und Eier (median 50 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
  • Water86,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L6,7 µg
Other components (2)
Wasser L86,3 g
Alkohol L0 g

Product details

Brand
Granarolo
Barcode
8002670169102
Quantity
500ml
Label serving
100.0 g
Category
Milch
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Latte scremato, proteine del latte (2%). ver Paese di mungitura: Latte di paesi UE. Paese di trasformazione: Italia. Mo com asc

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Latte?

100 g of High Protein Latte has 40 kcal. Serving, 100.0 g (100 g): about 40 kcal.

How much protein is in High Protein Latte?

High Protein Latte contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in Serving, 100.0 g (100 g). About 50 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).

How many carbs are in High Protein Latte?

High Protein Latte has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Latte?

High Protein Latte contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does High Protein Latte contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19 % DV), Iodin (15 % DV), Riboflavin (B2) (13 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Latte?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002670169102. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.