high protein

Packaged product Getränke Carrefour

High protein contains 346 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 25 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (355 kcal per 100 g).

100 g provides 87 % of the Daily Value for Mangan, 29 % of the Daily Value for Kupfer and 18 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

high protein by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
21 gprotein
61 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 160 mg 7 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 2,5 g 9 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,087 mg0,6 %
Thiamin (B1) L 0,22 mg18 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 1,9 mg12 %
Pantothensäure (B5) L 0,49 mg10 %
Vitamin B6 L 0,082 mg5 %
Folat (B9) L 0,66 µg0,2 %
Vitamin B12 L 0,011 µg0,5 %
Calcium L 15,3 mg1 %
Eisen L 0,8 mg4 %
Magnesium L 24,2 mg6 %
Phosphor L 90 mg7 %
Kalium L 151 mg3 %
Zink L 1,9 mg17 %
Kupfer L 0,26 mg29 %
Mangan L 2 mg87 %
Selen L 0,72 µg1 %
Iodin L 0,23 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 72 %Fat: 4 %346kcal / 100 g
  • Protein 25 %
  • Carbohydrates 72 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan87 %Kupfer29 %Thiamin (B1)18 %Zink17 %Niacin (B3)12 %Pantothensäure (B5)10 %Riboflavin (B2)8 %Phosphor7 %Magnesium6 %Vitamin B65 %

Nutritional insights

  • Protein21 gin the top quarter of Getränke (median 12,5 g)
  • Fiber2,5 gin the lowest quarter of Getränke (median 3,5 g)
  • Sugars3 gbelow the median for Getränke (median 3,1 g)
  • Fat1,4 gin the lowest quarter of Getränke (median 1,7 g)
  • Saturated fat0,4 gin the top quarter of Getränke (median 0,3 g)
  • Sodium160 mgin the top quarter of Getränke (median 1,4 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
  • Water21 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,12 g
Mehrfach ungesättigtes Fett L0,45 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,029 g
Linolsäure (Omega-6, 18:2) L0,42 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L21 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560071533328
Quantity
500 g
Category
Penne rigate
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de _blé_ dur de qualité supérieure, blanc d'_œuf_ en poudre 12%. Peut contenir des traces de soja et de moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ei

Similar products

FoodCaloriesProteinCarbsFat
Penne rigate integrali Selex 346 12 g 67,5 g 1,5 g
PENNE rigate 2Bio 346 12 g 66 g 2 g
Penne rigate integrali Spar 346 13 g 66 g 2 g
Penne Pasta Do Semola Di Grano Euro Donna Chiara 346 9,2 g 72 g 1,8 g
Dinkel Penne Rigate Pasta with spelled flour Coop naturaplan 346 13 g 64 g 2,4 g
Penne Complètes Alce Nero [pâtes Biologiques] [sachet De 500G]. Alce nero 346 12 g 66 g 2,1 g
Inegrale Mezze Penne Rigate Barilla 346 13 g 64 g 2,5 g
Penne rigate Auchan 347 12 g 70 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in high protein?

100 g of high protein has 346 kcal.

Is high protein high in protein?

High protein contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 12,5 g).

How many carbs are in high protein?

High protein has 61 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in high protein?

High protein contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does high protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (87 % DV), Kupfer (29 % DV), Thiamin (B1) (18 % DV), Zink (17 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in high protein?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071533328. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.