Healys Medium 6 pack Eggs

Packaged product Milch und Eier Healys Aldi

Healys Medium 6 pack Eggs contains 131 kcal per 100 g. A Serving, 58 g (58 g) provides about 76 kcal.

Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).

100 g provides 60 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Riboflavin (B2) and 31 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
13 gprotein
0 gcarbohydrates
9 gfat
76kcal in Serving, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 9 g 12 %
Saturated fat L 2,5 g 13 %
Cholesterol L 398 mg 133 %
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamin A L 182 µg20 %
Vitamin C L 0 mg0 %
Vitamin D L 1,9 µg9 %
Vitamin E L 1,4 mg10 %
Thiamin (B1) L 0,055 mg5 %
Riboflavin (B2) L 0,45 mg35 %
Niacin (B3) L 0,063 mg0,4 %
Pantothensäure (B5) L 1,6 mg31 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 34 µg9 %
Vitamin B12 L 1,5 µg60 %
Calcium L 76,8 mg6 %
Eisen L 1,9 mg10 %
Magnesium L 11 mg3 %
Phosphor L 204 mg16 %
Kalium L 134 mg3 %
Zink L 1 mg9 %
Kupfer L 0,055 mg6 %
Mangan L 0,027 mg1 %
Selen L 1,3 µg2 %
Iodin L 21 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Fat: 61 %131kcal / 100 g
  • Protein 39 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1260 %Riboflavin (B2)35 %Pantothensäure (B5)31 %Vitamin A20 %Phosphor16 %Iodin14 %Eisen10 %Vitamin E10 %Vitamin D9 %Zink9 %

Nutritional insights

  • Protein13 gin the top quarter of Milch und Eier (median 12 g)
  • Fat9 gbelow the median for Milch und Eier (median 9,5 g)
  • Saturated fat2,5 gbelow the median for Milch und Eier (median 3 g)
  • Sodium0 mgin the lowest quarter of Milch und Eier (median 140 mg)
  • Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
  • Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L76,3 g
Alkohol L0 g

Product details

Brand
Healys Aldi
Barcode
4061462512438
Quantity
6 pack
Label serving
58 g
Category
Eier
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

egg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ei

Similar products

FoodCaloriesProteinCarbsFat
Fried Egg Tesco 131 12,6 g 0,09 g 9 g
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Super Eggs St Ewe 131 12,6 g 0 g 9 g
15 Eggs Asda 131 13 g 0 g 9 g
Traditional Leghorn Whites Clarence Court 131 12,6 g 0 g 9 g
12 irish eggs Tesco 131 12,6 g 0 g 9 g
British Eggs Tesco 131 12,6 g 0,1 g 9 g
St Ewe eggs St ewe eggs 131 12,6 g 0,01 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Healys Medium 6 pack Eggs?

100 g of Healys Medium 6 pack Eggs has 131 kcal. Serving, 58 g (58 g): about 76 kcal.

Is Healys Medium 6 pack Eggs high in protein?

Healys Medium 6 pack Eggs contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7,5 g in Serving, 58 g (58 g). About 39 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12 g).

How many carbs are in Healys Medium 6 pack Eggs?

Healys Medium 6 pack Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Healys Medium 6 pack Eggs?

Healys Medium 6 pack Eggs contains 9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Healys Medium 6 pack Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (60 % DV), Riboflavin (B2) (35 % DV), Pantothensäure (B5) (31 % DV), Vitamin A (20 % DV) and Phosphor (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Healys Medium 6 pack Eggs?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462512438. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.