Hazelnut Spread

Packaged product Süßigkeiten und Desserts Everyday

Hazelnut Spread contains 558 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 167 kcal.

Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (546 kcal per 100 g).

100 g provides 71 % of the Daily Value for Vitamin E, 50 % of the Daily Value for Kupfer and 26 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hazelnut Spread by Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
558kcal per 100 g
5,6 gprotein
54 gcarbohydrates
35 gfat
167kcal in Serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 558 kcal
Total fat L 35 g 45 %
Saturated fat L 7 g 35 %
Cholesterol L 0,92 mg 0,3 %
Sodium L 43 mg 2 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 3,3 g 12 %
Total sugars L 52 g
Added sugars L 47,9 g 96 %
Protein L 5,6 g 11 %
Vitamin A L 0,69 µg0,1 %
Vitamin C L 0,47 mg0,5 %
Vitamin D L 0,25 µg1 %
Vitamin E L 10,7 mg71 %
Thiamin (B1) L 0,066 mg5 %
Riboflavin (B2) L 0,13 mg10 %
Niacin (B3) L 0,21 mg1 %
Pantothensäure (B5) L 0,45 mg9 %
Vitamin B6 L 0,048 mg3 %
Folat (B9) L 16,1 µg4 %
Vitamin B12 L 0,28 µg12 %
Calcium L 111 mg9 %
Eisen L 4 mg22 %
Magnesium L 59,9 mg14 %
Phosphor L 149 mg12 %
Kalium L 491 mg10 %
Zink L 1 mg9 %
Kupfer L 0,45 mg50 %
Mangan L 0,6 mg26 %
Selen L 7,5 µg14 %
Iodin L 4,7 µg3 %
Chlorid L 90,2 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 39 %Fat: 57 %558kcal / 100 g
  • Protein 4 %
  • Carbohydrates 39 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E71 %Kupfer50 %Mangan26 %Eisen22 %Magnesium14 %Selen14 %Phosphor12 %Vitamin B1212 %Kalium10 %Riboflavin (B2)10 %

Nutritional insights

  • Protein5,6 gbelow the median for Süßigkeiten und Desserts (median 6,3 g)
  • Fiber3,3 gbelow the median for Süßigkeiten und Desserts (median 3,6 g)
  • Sugars52 gabove the median for Süßigkeiten und Desserts (median 51 g)
  • Fat35 gabove the median for Süßigkeiten und Desserts (median 33 g)
  • Sodium43 mgabove the median for Süßigkeiten und Desserts (median 40 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L21 g
Mehrfach ungesättigtes Fett L6,9 g
Sugars and starch (1)
Stärke L0,65 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,003 g
DHA (Omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,31 g
Linolsäure (Omega-6, 18:2) L6,5 g
Carotenoids (1)
Beta-Carotin L38 µg
Other components (2)
Wasser L1,1 g
Alkohol L0 g

Product details

Brand
Everyday
Barcode
5400141977912
Quantity
750 g
Label serving
30.0 g
Category
Brotaufstriche aus Kakao und Haselnüssen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, vegetable oils (colza, palm), 9% HAZELNUTS, 7.5 % fat-reduced cocoa powder', skimmed MILK powder, emulsifier (E322), whey powder (MILK), vanilla flavouring. MAY CONTAIN TRACES OF GLUTEN (WHEAT) AND OTHER NUTS (ALMONDS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerHaselnussRaps (Rübsenöl)PalmölMandel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hazelnut Spread?

100 g of Hazelnut Spread has 558 kcal. Serving, 30.0 g (30 g): about 167 kcal.

How much protein is in Hazelnut Spread?

Hazelnut Spread contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in Serving, 30.0 g (30 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,3 g).

How many carbs are in Hazelnut Spread?

Hazelnut Spread has 54 g of total carbohydrates per 100 g, including 3,3 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnut Spread?

Hazelnut Spread contains 35 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Hazelnut Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (71 % DV), Kupfer (50 % DV), Mangan (26 % DV), Eisen (22 % DV) and Magnesium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hazelnut Spread?

100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141977912. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.