Haselnussmus

Packaged product Milch und Eier Eisblümerl

Haselnussmus contains 706 kcal per 100 g. A Serving, 100 g (100 g) provides about 706 kcal.

Roughly 88 % of its calories come from fat, with 6 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (663 kcal per 100 g).

100 g provides 189 % of the Daily Value for Kupfer, 143 % of the Daily Value for Mangan and 109 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haselnussmus by Eisblümerl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
706kcal per 100 g
10 gprotein
10 gcarbohydrates
68 gfat
706kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 706 kcal
Total fat L 68 g 87 %
Saturated fat L 4,8 g 24 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 7 g 25 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 16,3 mg109 %
Thiamin (B1) L 0,35 mg29 %
Riboflavin (B2) L 0,088 mg7 %
Niacin (B3) L 0,71 mg4 %
Pantothensäure (B5) L 1,6 mg33 %
Vitamin B6 L 0,21 mg12 %
Folat (B9) L 65,2 µg16 %
Vitamin B12 L 0 µg0 %
Calcium L 120 mg9 %
Eisen L 3 mg17 %
Magnesium L 160 mg38 %
Phosphor L 340 mg27 %
Kalium L 860 mg18 %
Zink L 2,3 mg21 %
Kupfer L 1,7 mg189 %
Mangan L 3,3 mg143 %
Selen L 10 µg18 %
Iodin L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 6 %Fat: 88 %706kcal / 100 g
  • Protein 6 %
  • Carbohydrates 6 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer189 %Mangan143 %Vitamin E109 %Magnesium38 %Pantothensäure (B5)33 %Thiamin (B1)29 %Phosphor27 %Zink21 %Kalium18 %Selen18 %

Nutritional insights

  • Protein10 gin the lowest quarter of Milch und Eier (median 15 g)
  • Fiber7 gin the lowest quarter of Milch und Eier (median 8,6 g)
  • Sugars0,9 gin the lowest quarter of Milch und Eier (median 4,3 g)
  • Fat68 gin the top quarter of Milch und Eier (median 62 g)
  • Sodium20 mgin the top quarter of Milch und Eier (median 8,5 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,18 g
Carotenoids (1)
Beta-Carotin L15,9 µg
Other components (2)
Wasser L7,3 g
Alkohol L0 g

Product details

Brand
Eisblümerl
Barcode
4031741311311
Quantity
250 g
Label serving
100 g
Category
Haselnussbutter
Packaging
Glass
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haselnüsse geröstet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Haselnuss

Similar products

FoodCaloriesProteinCarbsFat
Puree de Noisettes TerraSana 706 16 g 8,8 g 66 g
Purée de noisettes 100%grillées Elibio 707 17,1 g 5,1 g 67 g
Puree de noisettes Monoprix Bio 709 17 g 3,6 g 68 g
Purée de noisettes grillées Damiano 703 16,9 g 5,1 g 66,9 g
Haselnussmus granoVita 703 15,7 g 5,6 g 67 g
Nocciola Damiano 703 16,9 g 5,1 g 66,7 g
Nocciola 100% Damiano 703 16,9 g 5,1 g 66,7 g
Purée de noisette toastée L'Amandaie 702 17 g 5,2 g 66 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haselnussmus?

100 g of Haselnussmus has 706 kcal. Serving, 100 g (100 g): about 706 kcal.

Is Haselnussmus high in protein?

Haselnussmus contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 15 g).

How many carbs are in Haselnussmus?

Haselnussmus has 10 g of total carbohydrates per 100 g, including 7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haselnussmus?

Haselnussmus contains 68 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Haselnussmus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (189 % DV), Mangan (143 % DV), Vitamin E (109 % DV), Magnesium (38 % DV) and Pantothensäure (B5) (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haselnussmus?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4031741311311. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.