Haselnuss

Packaged product Süßigkeiten und Desserts Choceur

Haselnuss contains 550 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (542 kcal per 100 g).

100 g provides 28 % of the Daily Value for Vitamin B12, 24 % of the Daily Value for Kupfer and 24 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haselnuss by Choceur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
6,5 gprotein
52,7 gcarbohydrates
34,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 34,8 g 45 %
Saturated fat L 17,6 g 88 %
Cholesterol L 23,5 mg 8 %
Sodium L 160 mg 7 %
Total carbohydrates L 52,7 g 19 %
Dietary fiber L 1,4 g 5 %
Total sugars L 51,2 g
Added sugars L 38 g 76 %
Protein L 6,5 g 13 %
Vitamin A L 51,6 µg6 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0,27 µg1 %
Vitamin E L 2,7 mg18 %
Thiamin (B1) L 0,11 mg9 %
Riboflavin (B2) L 0,31 mg24 %
Niacin (B3) L 0,22 mg1 %
Pantothensäure (B5) L 0,67 mg13 %
Vitamin B6 L 0,087 mg5 %
Folat (B9) L 15,5 µg4 %
Vitamin B12 L 0,67 µg28 %
Calcium L 215 mg17 %
Eisen L 0,52 mg3 %
Magnesium L 39,4 mg9 %
Phosphor L 216 mg17 %
Kalium L 357 mg8 %
Zink L 1,1 mg10 %
Kupfer L 0,22 mg24 %
Mangan L 0,41 mg18 %
Selen L 6 µg11 %
Iodin L 2,8 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 57 %550kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1228 %Kupfer24 %Riboflavin (B2)24 %Mangan18 %Vitamin E18 %Phosphor17 %Calcium17 %Pantothensäure (B5)13 %Selen11 %Zink10 %

Nutritional insights

  • Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 2,6 g)
  • Sugars51,2 gabove the median for Süßigkeiten und Desserts (median 48,6 g)
  • Fat34,8 gabove the median for Süßigkeiten und Desserts (median 33 g)
  • Saturated fat17,6 gbelow the median for Süßigkeiten und Desserts (median 19 g)
  • Sodium160 mgin the top quarter of Süßigkeiten und Desserts (median 72 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,022 g
Carotenoids (1)
Beta-Carotin L38,1 µg
Other components (2)
Wasser L1,4 g
Alkohol L0 g

Product details

Brand
Choceur
Barcode
22147172
Quantity
100 g
Category
Schokolade
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaobutter, _Vollmilchpulver_, gehackte _Haselnüsse_ 12%, _Süßmolkenpulver_ (_Milch_), Kakaomasse, _Butterreinfett_ (_Milch_), _Sojalecithine_, Bourbon Vanillextraktpulver

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterHaselnuss

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haselnuss?

100 g of Haselnuss has 550 kcal.

How much protein is in Haselnuss?

Haselnuss contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein.

How many carbs are in Haselnuss?

Haselnuss has 52,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 51,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haselnuss?

Haselnuss contains 34,8 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).

What vitamins and minerals does Haselnuss contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (28 % DV), Kupfer (24 % DV), Riboflavin (B2) (24 % DV), Mangan (18 % DV) and Vitamin E (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haselnuss?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22147172. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.