haribo supermix

Packaged product Süßigkeiten und Desserts Haribo

Haribo supermix contains 351 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 351 kcal.

Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

haribo supermix by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
6,3 gprotein
80 gcarbohydrates
0,5 gfat
351kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 55 g
Added sugars L 100 g 200 %
Protein L 6,3 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 3,7 mg0,3 %
Eisen L 0,077 mg0,4 %
Magnesium L 1,7 mg0,4 %
Phosphor L 0 mg0 %
Kalium L 13,5 mg0,3 %
Zink L 0,02 mg0,2 %
Kupfer L 0,006 mg0,6 %
Mangan L 0,006 mg0,3 %
Selen L 5 µg9 %
Iodin L 0,3 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 92 %Fat: 1 %351kcal / 100 g
  • Protein 7 %
  • Carbohydrates 92 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen9 %Riboflavin (B2)1 %Kupfer0,6 %Eisen0,4 %Magnesium0,4 %Kalium0,3 %Calcium0,3 %Mangan0,3 %Iodin0,2 %Zink0,2 %

Nutritional insights

  • Protein6,3 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Sugars55 gbelow the median for Süßigkeiten und Desserts (median 60 g)
  • Fat0,5 gabove the median for Süßigkeiten und Desserts (median 0,2 g)
  • Sodium12 mgbelow the median for Süßigkeiten und Desserts (median 33,3 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water0,17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L0,17 g
Alkohol L0 g

Product details

Brand
Haribo
Barcode
5012035998387
Label serving
1 portion (100 g)
Category
Süßigkeiten
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

glucose syrup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in haribo supermix?

100 g of haribo supermix has 351 kcal. Serving, 1 portion, 100 g (100 g): about 351 kcal.

How much protein is in haribo supermix?

Haribo supermix contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,3 g in Serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,5 g).

How many carbs are in haribo supermix?

Haribo supermix has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in haribo supermix?

Haribo supermix contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in haribo supermix?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5012035998387. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.