Haribo Jo'obst
Packaged product Sonstige Lebensmittel Haribo
Haribo Jo'obst contains 319 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,79 mg | 0,3 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 0,18 g | 0,7 % |
| Total sugars L | 55 g | |
| Added sugars L | 75,8 g | 152 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0,66 µg | 0,1 % |
| Vitamin C L | 0,56 mg | 0,6 % |
| Vitamin D L | 0,048 µg | 0,2 % |
| Vitamin E L | 0,021 mg | 0,1 % |
| Thiamin (B1) L | 0,003 mg | 0,2 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,019 mg | 0,1 % |
| Pantothensäure (B5) L | 0,033 mg | 0,7 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 11,8 mg | 0,9 % |
| Eisen L | 0,085 mg | 0,5 % |
| Magnesium L | 2,5 mg | 0,6 % |
| Phosphor L | 6,6 mg | 0,5 % |
| Kalium L | 25,4 mg | 0,5 % |
| Zink L | 0,045 mg | 0,4 % |
| Kupfer L | 0,008 mg | 0,9 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 90 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,18 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars55 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium44 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water20,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,004 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,5 µg |
|---|
Other components (2)
| Wasser L | 20,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Haribo
- Barcode
- 4001686402511
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre; sirop de glucose; eau; poudre de yaourt au lait écrémé; jus de fruits à base de concentrés: citron, framboise, pomme, fraise, abricot, ananas, orange, cerise; gélatine; acidifiants: acide citrique, acide malique, acide tartrique; concentrés de fruits et de plantes: pomme, carthame, rammenas, citron, spiruline, cassis, baie de sureau, aronie, raisin; arôme; extrait de baie de sureau; agents d'enrobage: cire d'abeille blanche et jaune, cire de carnauba; sirop de sucre inverti.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupApple
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|---|---|---|---|---|
| Druity Drops Kiddylicious | 319 | 1,8 g | 68 g | 1,2 g |
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| Creme avec truffes de bagnoli Lenzi Tartufi | 319 | 2,5 g | 2,2 g | 33 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haribo Jo'obst?
100 g of Haribo Jo'obst has 319 kcal.
How much protein is in Haribo Jo'obst?
Haribo Jo'obst contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Haribo Jo'obst?
Haribo Jo'obst has 71 g of total carbohydrates per 100 g, including 0,18 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haribo Jo'obst?
Haribo Jo'obst contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Haribo Jo'obst?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686402511. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.