Hamburgesas
Packaged product Mahlzeiten und Gerichte Coren
Hamburgesas contains 144 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 48 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 374 products.
100 g provides 30 % of the Daily Value for Vitamin B6, 19 % of the Daily Value for Zink and 13 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 60,3 mg | 20 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,52 mg | 30 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,1 mg | 0,8 % |
| Eisen L | 0,76 mg | 4 % |
| Magnesium L | 22,1 mg | 5 % |
| Phosphor L | 156 mg | 13 % |
| Kalium L | 215 mg | 5 % |
| Zink L | 2 mg | 19 % |
| Kupfer L | 0,064 mg | 7 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 0,026 µg | 0 % |
| Iodin L | 13 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 1 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for Mahlzeiten und Gerichte (median 15 g)
- Fiber1,6 gabove the median for Mahlzeiten und Gerichte (median 0,9 g)
- Sugars0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1 g)
- Fat7,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 13 g)
- Saturated fat2,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,1 g)
- Sodium560 mgabove the median for Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
- Water73,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,064 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 73,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Carne de pavo (92%), agua, fibra vegetal, sal, especias, extractos vegetales, aromas naturales, antioxidantes (citrato de sodio, ascorbato sódico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburguesa Gruesa Pollo Hacendado | 144 | 16 g | 1,2 g | 4,8 g |
| hamburguesa de pollo Coren | 143 | 15 g | 0,5 g | 9,2 g |
| Hamburguesa Española Hamburguesa Nostra | 147 | 21,4 g | 0,6 g | 6,8 g |
| Hamburguesa pollo pavo y espinacas Lidl | 147 | 13,8 g | 7,5 g | 6,7 g |
| Hamburger di Scottona Conad | 141 | 19 g | 2,5 g | 6,1 g |
| Turkey Burgers 365 Whole Foods Market | 139 | 19,2 g | 3,3 g | 6 g |
| 8 Beef Burgers With Onion & Seasoning Sainsbury's | 150 | 15,7 g | 3,7 g | 9 g |
| Hachés de veau BIO façon bouchère la barquette de 2 X 200 g Finesse de Veau | 150 | 19 g | 0,6 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburgesas?
100 g of Hamburgesas has 144 kcal.
Is Hamburgesas high in protein?
Hamburgesas contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 15 g).
How many carbs are in Hamburgesas?
Hamburgesas has 0,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburgesas?
Hamburgesas contains 7,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Hamburgesas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (30 % DV), Zink (19 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburgesas?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412406078903. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.