Halvah
Packaged product Süßigkeiten und Desserts Joyva
Halvah contains 548 kcal per 100 g. A Serving, 1/3 bar, 30g (30 g) provides about 164 kcal.
Roughly 55 % of its calories come from fat, with 33 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.
100 g provides 136 % of the Daily Value for Kupfer, 60 % of the Daily Value for Magnesium and 51 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 45,2 g | 16 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 16,7 g | 33 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,77 mg | 5 % |
| Thiamin (B1) L | 0,61 mg | 51 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Pantothensäure (B5) L | 0,04 mg | 0,8 % |
| Vitamin B6 L | 0,61 mg | 36 % |
| Folat (B9) L | 75 µg | 19 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 48 mg | 4 % |
| Eisen L | 3,4 mg | 19 % |
| Magnesium L | 253 mg | 60 % |
| Phosphor L | 468 mg | 37 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 4,4 mg | 40 % |
| Kupfer L | 1,2 mg | 136 % |
| Mangan L | 0,96 mg | 42 % |
| Selen L | 21,7 µg | 39 % |
| Iodin L | 8,1 µg | 5 % |
| Chlorid L | 352 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 33 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
- Fiber7,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars16,7 gin the lowest quarter of Süßigkeiten und Desserts (median 61 g)
- Fat33,3 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat8,3 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium238 mgin the top quarter of Süßigkeiten und Desserts (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 15,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 17,2 g |
Sugars and starch (1)
| Stärke L | 0,31 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,2 g |
| Linolsäure (Omega-6, 18:2) L | 16,4 g |
Carotenoids (1)
| Beta-Carotin L | 3,9 µg |
|---|
Other components (2)
| Wasser L | 3,3 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 548 kcal |
| Protein | 10 g | 16,7 g |
| Carbohydrates | 53,3 g | 45,2 g |
| Fat | 30 g | 33,3 g |
| Fiber | 6,7 g | 7,1 g |
| Sugars | 23,3 g | 16,7 g |
| Sodium | 83,3 mg | 238 mg |
Product details
- Brand
- Joyva
- Barcode
- 0041795000189
- Quantity
- 3.5 oz
- Label serving
- 1/3 bar (30g)
- Category
- Süßigkeiten
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRUSHED SESAME SEEDS, GLUCOSE SYRUP, CANE SUGAR, PALM OIL, SEA SALT, NATURAL FLAVOR, EGG WHITE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerPalmölSalzEi
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|---|---|---|---|---|
| Reeses easter selection Reese's | 548 | 9,3 g | 57 g | 32 g |
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| Sucette blond collection printemps Le Comptoir de Mathilde | 548 | 7,4 g | 56 g | 33 g |
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| Colin the caterpillar Marks & Spencer | 549 | 6,7 g | 59,1 g | 31,6 g |
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| Sucette lait petillant Le Comptoir De Mathilde | 547 | 6,5 g | 55 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halvah?
100 g of Halvah has 548 kcal. Serving, 1/3 bar, 30g (30 g): about 164 kcal.
Is Halvah high in protein?
Halvah contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in Serving, 1/3 bar, 30g (30 g). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 1 g).
How many carbs are in Halvah?
Halvah has 45,2 g of total carbohydrates per 100 g, including 7,1 g of fiber and 16,7 g of sugars.
How much fat is in Halvah?
Halvah contains 33,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Halvah contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (136 % DV), Magnesium (60 % DV), Thiamin (B1) (51 % DV), Mangan (42 % DV) and Zink (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Halvah?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629581. License: CC0 1.0 (U.S. public domain). Source record dated 3. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0041795000189. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.