Half Salmon Side
Packaged product Fisch und Meeresfrüchte ASDA Flavoursome
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Half Salmon Side contains 186 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (187 kcal per 100 g).
100 g provides 1.240 % of the Daily Value for Iodin and 17 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 0,016 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39.100 mg | 1.700 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,3 mg | 1 % |
| Eisen L | 0,29 mg | 2 % |
| Magnesium L | 3,2 mg | 0,8 % |
| Phosphor L | 8 mg | 0,6 % |
| Kalium L | 16,9 mg | 0,4 % |
| Zink L | 0,088 mg | 0,8 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 0,5 µg | 0,9 % |
| Iodin L | 1.860 µg | 1.240 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Fisch und Meeresfrüchte (median 14 g)
- Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Fat0,016 gin the lowest quarter of Fisch und Meeresfrüchte (median 8,9 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,2 g)
- Sodium39.100 mgin the top quarter of Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0,027 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 0,027 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ASDA Flavoursome
- Barcode
- 5054781380139
- Category
- Fisch (frisch zubereitet)
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
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|---|---|---|---|---|
| Stuffed Salmon Kirkland | 185 | 14,5 g | 9,1 g | 9,8 g |
| Truite Fumée d'Aquitaine - salée au sel sec - fumée au bois de hêtre Auchan | 186 | 22 g | 0,5 g | 11 g |
| Saumon fumé Auchan | 186 | 22 g | 0,5 g | 11 g |
| Saumon fumé Auchan | 187 | 23 g | 0,5 g | 11 g |
| saumon fumé d'Ecosse – salage traditionnel au sel sec - fumé au bois de hêtre Auchan | 187 | 23 g | 0,5 g | 11 g |
| Brisures de saumon fume Auchan | 188 | 22 g | 0,5 g | 11 g |
| colin d'Alaska MSC - Les panés - 2 + 1 offert Auchan | 188 | 11 g | 17 g | 8,3 g |
| saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre Auchan | 190 | 23 g | 0,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half Salmon Side?
100 g of Half Salmon Side has 186 kcal.
How much protein is in Half Salmon Side?
Half Salmon Side contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 14 g).
How many carbs are in Half Salmon Side?
Half Salmon Side has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half Salmon Side?
Half Salmon Side contains 0,016 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Half Salmon Side contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.240 % DV) and Kupfer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Half Salmon Side?
100 g contains 39.100 mg of sodium, 1.700 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781380139. License: ODbL 1.0 (Open Food Facts). Source record dated 15. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.