Hähnchenbrustfilet
Packaged product Geflügel GutBio
Hähnchenbrustfilet contains 108 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 108 kcal.
Roughly 79 % of its calories come from protein, with 17 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (100 kcal per 100 g).
100 g provides 68 % of the Daily Value for Niacin (B3), 32 % of the Daily Value for Pantothensäure (B5) and 20 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 79,1 mg | 26 % |
| Sodium L | 865 mg | 38 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,98 g | 2 % |
| Protein L | 21,2 g | 42 % |
| Vitamin A L | 9,7 µg | 1 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,37 mg | 2 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 10,9 mg | 68 % |
| Pantothensäure (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 8,8 µg | 2 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 4,5 mg | 0,3 % |
| Eisen L | 0,36 mg | 2 % |
| Magnesium L | 34,1 mg | 8 % |
| Phosphor L | 249 mg | 20 % |
| Kalium L | 406 mg | 9 % |
| Zink L | 0,66 mg | 6 % |
| Kupfer L | 0,029 mg | 3 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 27,5 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 4 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of Geflügel (median 18 g)
- Fiber0 gin the lowest quarter of Geflügel (median 0,006 g)
- Fat2 gin the top quarter of Geflügel (median 1,5 g)
- Saturated fat0,7 gin the top quarter of Geflügel (median 0,5 g)
- Sodium865 mgabove the median for Geflügel (median 760 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
- Water62,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 62,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- GutBio
- Barcode
- 4061458014519
- Quantity
- 100 g
- Label serving
- 1 serving (100 g)
- Category
- Gegarte Brustscheiben von Truthühnern
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfilet', jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Säureregulatoren: Kaliumacetate, Kaliumlactat; Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Rapsöl. Kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey slices SuperValu | 108 | 24 g | 0,9 g | 0,9 g |
| Putenbrustfilet Hofmaier | 108 | 21,5 g | 1 g | 2 g |
| Fiambre de pavo Eroski | 108 | 14 g | 4 g | 4 g |
| Blanc de dinde Rochambeau | 108 | 22 g | 0,8 g | 1,7 g |
| Blanc de Dinde x 4 tranches Auchan | 108 | 17 g | 2,4 g | 3,4 g |
| Tacchino Arrosto Cipressi in Chianti | 108 | 22 g | 1,3 g | 1,6 g |
| Blanc de dinde LDC France | 108 | 17 g | 2,4 g | 3,4 g |
| Putenbrust E-G&G | 108 | 22,2 g | 1,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchenbrustfilet?
100 g of Hähnchenbrustfilet has 108 kcal. Serving, 1 serving, 100 g (100 g): about 108 kcal.
Is Hähnchenbrustfilet high in protein?
Hähnchenbrustfilet contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 21,2 g in Serving, 1 serving, 100 g (100 g). About 79 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 18 g).
How many carbs are in Hähnchenbrustfilet?
Hähnchenbrustfilet has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hähnchenbrustfilet?
Hähnchenbrustfilet contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Hähnchenbrustfilet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (68 % DV), Pantothensäure (B5) (32 % DV), Phosphor (20 % DV), Iodin (18 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hähnchenbrustfilet?
100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458014519. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.