Hähnchen-Köttbullar

Packaged product Fleisch Sölde

Hähnchen-Köttbullar contains 202 kcal per 100 g. A Serving, 125 g (125 g) provides about 253 kcal.

Roughly 60 % of its calories come from fat, with 26 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 179 kcal per 100 g across 1.494 products.

100 g provides 43 % of the Daily Value for Niacin (B3), 17 % of the Daily Value for Vitamin B12 and 16 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hähnchen-Köttbullar by Sölde, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
13,4 gprotein
6,8 gcarbohydrates
13,5 gfat
253kcal in Serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 13,5 g 17 %
Saturated fat L 5 g 25 %
Cholesterol L 93,6 mg 31 %
Sodium L 800 mg 35 %
Total carbohydrates L 6,8 g 2 %
Dietary fiber L 0,29 g 1 %
Total sugars L 1,5 g
Added sugars L 0,018 g 0 %
Protein L 13,4 g 27 %
Vitamin A L 38 µg4 %
Vitamin C L 0,42 mg0,5 %
Vitamin D L 1,2 µg6 %
Vitamin E L 0,32 mg2 %
Thiamin (B1) L 0,056 mg5 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 6,9 mg43 %
Pantothensäure (B5) L 0,81 mg16 %
Vitamin B6 L 0,27 mg16 %
Folat (B9) L 7,7 µg2 %
Vitamin B12 L 0,42 µg17 %
Calcium L 20,2 mg2 %
Eisen L 0,59 mg3 %
Magnesium L 34,3 mg8 %
Phosphor L 169 mg14 %
Kalium L 360 mg8 %
Zink L 1,1 mg10 %
Kupfer L 0,042 mg5 %
Mangan L 0,053 mg2 %
Selen L 4,9 µg9 %
Iodin L 6,2 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 13 %Fat: 60 %202kcal / 100 g
  • Protein 26 %
  • Carbohydrates 13 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)43 %Vitamin B1217 %Pantothensäure (B5)16 %Vitamin B616 %Phosphor14 %Riboflavin (B2)11 %Zink10 %Selen9 %Magnesium8 %Kalium8 %

Nutritional insights

  • Protein13,4 gin the lowest quarter of Fleisch (median 17,9 g)
  • Fiber0,29 gabove the median for Fleisch (median 0 g)
  • Sugars1,5 gin the top quarter of Fleisch (median 0,5 g)
  • Fat13,5 gabove the median for Fleisch (median 9,8 g)
  • Saturated fat5 gabove the median for Fleisch (median 2,8 g)
  • Sodium800 mgin the top quarter of Fleisch (median 464 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
  • Water59,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L1,6 g
Carotenoids (1)
Beta-Carotin L3,3 µg
Other components (2)
Wasser L59,2 g
Alkohol L0 g

Product details

Brand
Sölde
Barcode
29060238
Quantity
250 g
Label serving
125 g
Category
Fleisch
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hähnchenfleisch (80%) (Fleischanteil z.T. fein zerkleinert), Zwiebeln, Hähnchenhaut, Paniermehl (_Weizenmehl_, Salz, Hefe), _Hühnereieiweiß_, Trinkwasser, Reis, Senf, (Wasser, _Senfmehl_, Branntweinessig, Speisesalz, Gewürze, Gurkengewürzextrakte), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Meersalz, Speisesalz, Gewürzextrakte (Zitrone-, Pfeffer-, Kurkuma-, Chiliextrakt), Stabilisator: Diphosphate; Rapsöl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnEiReisSalzRaps (Rübsenöl)WeizenmehlHefeEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hähnchen-Köttbullar?

100 g of Hähnchen-Köttbullar has 202 kcal. Serving, 125 g (125 g): about 253 kcal.

Is Hähnchen-Köttbullar high in protein?

Hähnchen-Köttbullar contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 16,8 g in Serving, 125 g (125 g). About 26 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,9 g).

How many carbs are in Hähnchen-Köttbullar?

Hähnchen-Köttbullar has 6,8 g of total carbohydrates per 100 g, including 0,29 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hähnchen-Köttbullar?

Hähnchen-Köttbullar contains 13,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Hähnchen-Köttbullar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (43 % DV), Vitamin B12 (17 % DV), Pantothensäure (B5) (16 % DV), Vitamin B6 (16 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hähnchen-Köttbullar?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29060238. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.