Hackfleisch gemischt
Packaged product Sonstige Lebensmittel Edeka Bio
Hackfleisch gemischt contains 239 kcal per 100 g. A Serving, 100 g (100 g) provides about 239 kcal.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 66 % of the Daily Value for Zink, 57 % of the Daily Value for Vitamin B12 and 38 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,4 g | 37 % |
| Cholesterol L | 78,4 mg | 26 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 3,6 µg | 0,4 % |
| Vitamin C L | 0,11 mg | 0,1 % |
| Vitamin D L | 0,35 µg | 2 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,38 mg | 32 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 6,1 mg | 38 % |
| Pantothensäure (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,35 mg | 20 % |
| Folat (B9) L | 7,7 µg | 2 % |
| Vitamin B12 L | 1,4 µg | 57 % |
| Calcium L | 10,9 mg | 0,8 % |
| Eisen L | 3,9 mg | 22 % |
| Magnesium L | 26 mg | 6 % |
| Phosphor L | 210 mg | 17 % |
| Kalium L | 349 mg | 7 % |
| Zink L | 7,3 mg | 66 % |
| Kupfer L | 0,081 mg | 9 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 12,5 µg | 23 % |
| Iodin L | 5,9 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 0,2 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of Sonstige Lebensmittel (median 7,2 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0,1 gin the lowest quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat18 gabove the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat7,4 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium72 mgbelow the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
- Water57,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 57,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Edeka Bio
- Barcode
- 4314187027085
- Quantity
- 400g
- Label serving
- 100 g
- Category
- hackfleisch-zubereitungen
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rindfleisch 60%, Schweinefleisch 40%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hackbällchen nach Waidmansart Chef Select | 115 | 4,1 g | 8,9 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hackfleisch gemischt?
100 g of Hackfleisch gemischt has 239 kcal. Serving, 100 g (100 g): about 239 kcal.
Is Hackfleisch gemischt high in protein?
Hackfleisch gemischt contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in Serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,2 g).
How many carbs are in Hackfleisch gemischt?
Hackfleisch gemischt has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hackfleisch gemischt?
Hackfleisch gemischt contains 18 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Hackfleisch gemischt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (66 % DV), Vitamin B12 (57 % DV), Niacin (B3) (38 % DV), Thiamin (B1) (32 % DV) and Selen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hackfleisch gemischt?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4314187027085. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.