Haché Moelleux
Packaged product Fleisch Marque Repère
Haché Moelleux contains 198 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (207 kcal per 100 g).
100 g provides 1.625.950 % of the Daily Value for Folat (B9), 101.494 % of the Daily Value for Mangan and 3.734 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 2,3 µg | 0,3 % |
| Vitamin C L | 3.361 mg | 3.734 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,068 mg | 6 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 4,2 mg | 26 % |
| Pantothensäure (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 6.503.800 µg | 1.625.950 % |
| Vitamin B12 L | 1,4 µg | 59 % |
| Calcium L | 10,1 mg | 0,8 % |
| Eisen L | 4,4 mg | 25 % |
| Magnesium L | 18,6 mg | 4 % |
| Phosphor L | 151 mg | 12 % |
| Kalium L | 250 mg | 5 % |
| Zink L | 7,9 mg | 72 % |
| Kupfer L | 0,073 mg | 8 % |
| Mangan L | 2.334 mg | 101.494 % |
| Selen L | 7,9 µg | 14 % |
| Iodin L | 13,2 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of Fleisch (median 16,8 g)
- Fiber3,6 gin the top quarter of Fleisch (median 0,013 g)
- Sugars0,3 gabove the median for Fleisch (median 0,2 g)
- Saturated fat6,3 gabove the median for Fleisch (median 6 g)
- Sodium372 mgabove the median for Fleisch (median 312 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water60,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9.700.000 µg |
|---|
Other components (2)
| Wasser L | 60,2 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3661112850951
- Quantity
- 500 g
- Category
- Fresh ground beef preparations
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L'ultra tendre moelleux Socopa 15%mg Socopa | 199 | 13 g | 1,9 g | 15 g |
| 3 Ultra Savoureux 15%MG Socopa | 199 | 13 g | 1,9 g | 15 g |
| 4 Hachés au Bœuf Socopa | 199 | 13 g | 1,9 g | 15 g |
| Haché au bœuf 100g Monier Viandes Produits Élaborés | 197 | 14 g | 1,2 g | 15 g |
| Steack hache Socopa | 196 | 19 g | 5,8 g | 14 g |
| 8 hachés moelleux Eco+ | 201 | 14 g | 0,8 g | 15 g |
| Tendre & Moelleux 15% M.G. Intermarché | 201 | 15 g | 1,6 g | 15 g |
| Rinder-Hackfleisch K-Purland | 202 | 18 g | 1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haché Moelleux?
100 g of Haché Moelleux has 198 kcal.
Is Haché Moelleux high in protein?
Haché Moelleux contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 16,8 g).
How many carbs are in Haché Moelleux?
Haché Moelleux has 0,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haché Moelleux?
Haché Moelleux contains 15 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Haché Moelleux contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.625.950 % DV), Mangan (101.494 % DV), Vitamin C (3.734 % DV), Zink (72 % DV) and Vitamin B12 (59 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haché Moelleux?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661112850951. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.