Guava Paste

Packaged product Getränke Su Sabor

Data check: the calories do not match the protein, carbohydrate and fat values and sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Guava Paste contains 200 kcal per 100 g. A Serving, 25 g, 1 ONZ (28,4 g) provides about 57 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 313 kcal per 100 g across 10 products.

100 g provides 133 % of the Daily Value for Vitamin C, 40 % of the Daily Value for Vitamin A and 19 % of the Daily Value for Kupfer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Guava Paste by Su Sabor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
0 gprotein
0,08 gcarbohydrates
0 gfat
57kcal in Serving, 25 g, 1 ONZ (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 160 mg 7 %
Total carbohydrates L 0,08 g 0 %
Dietary fiber L 4 g 14 %
Total sugars L 72 g
Added sugars L 25,3 g 51 %
Protein L 0 g 0 %
Vitamin A L 360 µg40 %
Vitamin C L 120 mg133 %
Vitamin D L 0 µg0 %
Vitamin E L 0,53 mg4 %
Thiamin (B1) L 0,038 mg3 %
Riboflavin (B2) L 0,034 mg3 %
Niacin (B3) L 0,78 mg5 %
Pantothensäure (B5) L 0,33 mg7 %
Vitamin B6 L 0,068 mg4 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 80 mg6 %
Eisen L 0 mg0 %
Magnesium L 12 mg3 %
Phosphor L 29,1 mg2 %
Kalium L 227 mg5 %
Zink L 0,16 mg1 %
Kupfer L 0,17 mg19 %
Mangan L 0,11 mg5 %
Selen L 1,3 µg2 %
Iodin L 0,076 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %200kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C133 %Vitamin A40 %Kupfer19 %Pantothensäure (B5)7 %Calcium6 %Niacin (B3)5 %Kalium5 %Mangan5 %Vitamin B64 %Vitamin E4 %

Nutritional insights

  • Sugars72 gin the top quarter of Getränke (median 66,7 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water60,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,049 g
Mehrfach ungesättigtes Fett L0,23 g
Sugars and starch (1)
Stärke L0,073 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,043 g
Linolsäure (Omega-6, 18:2) L0,11 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (3)
Wasser L60,7 g
Alkohol L0 g
Vitamin A, IE L1.200 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 0 g0 g
Carbohydrates 80 g0,08 g
Fat 0 g0 g
Fiber 4 g4 g
Sugars 72 g72 g
Sodium 163 mg160 mg

Product details

Brand
Su Sabor
Barcode
7707353200936
Label serving
25 g (1 ONZ)
Category
Guavenpasten
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Guava pulp, refined sugar, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

Similar products

FoodCaloriesProteinCarbsFat
Guava paste Tirma 274 0,4 g 64 g 0,5 g
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Pâte de goyave M amour 303 0,6 g 74 g 0,2 g
Pâte de goyave Leader Price 303 0,6 g 74 g 0,2 g
Guava Paste Dulzura Borincana 310 0 g 77,5 g 0 g
Guava Paste Conchita 316 0 g 73,7 g 0 g
Pasta de guayaba Conchita 320 0 g 65 g 0 g
Pasta de guayaba Conchita 320 0,8 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guava Paste?

100 g of Guava Paste has 200 kcal. Serving, 25 g, 1 ONZ (28,4 g): about 57 kcal.

How much protein is in Guava Paste?

Guava Paste contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 25 g, 1 ONZ (28,4 g). About 0 % of its calories come from protein.

How many carbs are in Guava Paste?

Guava Paste has 0,08 g of total carbohydrates per 100 g, including 4 g of fiber and 72 g of sugars.

How much fat is in Guava Paste?

Guava Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Guava Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (133 % DV), Vitamin A (40 % DV) and Kupfer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guava Paste?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7707353200936. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2026. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 468352. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2017. Imported 6. November 2026.

Last updated: . Data quality score: 65/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.