Ground Cinnamon

Packaged product Getränke Sainsbury's

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Ground Cinnamon contains 243 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.

100 g provides 570 % of the Daily Value for Mangan, 108 % of the Daily Value for Kupfer and 94 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Cinnamon by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
4 gprotein
27,5 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 24 mg 1 %
Total carbohydrates L 27,5 g 10 %
Dietary fiber L 0 g 0 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 2,6 mg3 %
Vitamin D L 0,096 µg0,5 %
Vitamin E L 3 mg20 %
Thiamin (B1) L 0,15 mg13 %
Riboflavin (B2) L 0,064 mg5 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 1,8 mg35 %
Vitamin B6 L 0,29 mg17 %
Folat (B9) L 30,2 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 450 mg35 %
Eisen L 17 mg94 %
Magnesium L 189 mg45 %
Phosphor L 186 mg15 %
Kalium L 1.430 mg30 %
Zink L 1,4 mg13 %
Kupfer L 0,97 mg108 %
Mangan L 13,1 mg570 %
Selen L 8,9 µg16 %
Iodin L 9,8 µg7 %
Chlorid L 300 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 80 %Fat: 8 %243kcal / 100 g
  • Protein 12 %
  • Carbohydrates 80 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan570 %Kupfer108 %Eisen94 %Magnesium45 %Pantothensäure (B5)35 %Calcium35 %Kalium30 %Vitamin E20 %Vitamin B617 %Selen16 %

Nutritional insights

  • Protein4 gabove the median for Getränke (median 2,1 g)
  • Fiber0 gin the lowest quarter of Getränke (median 3,6 g)
  • Sugars2,2 gabove the median for Getränke (median 2 g)
  • Fat1,2 gabove the median for Getränke (median 0,63 g)
  • Saturated fat0,5 gabove the median for Getränke (median 0,2 g)
  • Sodium24 mgbelow the median for Getränke (median 40 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water8,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,4 g
Mehrfach ungesättigtes Fett L2,1 g
Sugars and starch (1)
Stärke L10,4 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,004 g
DHA (Omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,59 g
Linolsäure (Omega-6, 18:2) L1,6 g
Carotenoids (1)
Beta-Carotin L576 µg
Other components (2)
Wasser L8,9 g
Alkohol L0 g

Product details

Brand
Sainsbury's
Barcode
00223652
Quantity
38g
Category
lebensmittel
Packaging
en:aluminium-lid,en:glass-jar
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground Cinnamon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Cinnamon?

100 g of Ground Cinnamon has 243 kcal.

How much protein is in Ground Cinnamon?

Ground Cinnamon contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getränke, that is above the median (median 2,1 g).

How many carbs are in Ground Cinnamon?

Ground Cinnamon has 27,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Cinnamon?

Ground Cinnamon contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Ground Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (570 % DV), Kupfer (108 % DV), Eisen (94 % DV), Magnesium (45 % DV) and Pantothensäure (B5) (35 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Cinnamon?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00223652. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.