Groene Pesto
Packaged product Suppen und Saucen Pesto
Groene Pesto contains 446 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 8 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 112 % of the Daily Value for Vitamin E, 26 % of the Daily Value for Kupfer and 26 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat L | 6,4 g | 32 % |
| Cholesterol L | 3,6 mg | 1 % |
| Sodium L | 1.101 mg | 48 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 9 µg | 1 % |
| Vitamin C L | 6,2 mg | 7 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 16,8 mg | 112 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,4 mg | 3 % |
| Pantothensäure (B5) L | 0,065 mg | 1 % |
| Vitamin B6 L | 0,063 mg | 4 % |
| Folat (B9) L | 18,7 µg | 5 % |
| Vitamin B12 L | 0,054 µg | 2 % |
| Calcium L | 94,7 mg | 7 % |
| Eisen L | 0,78 mg | 4 % |
| Magnesium L | 27,4 mg | 7 % |
| Phosphor L | 65,4 mg | 5 % |
| Kalium L | 191 mg | 4 % |
| Zink L | 0,56 mg | 5 % |
| Kupfer L | 0,24 mg | 26 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 8,1 µg | 15 % |
| Iodin L | 39,2 µg | 26 % |
| Chlorid L | 1,6 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 8 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0,8 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars2,5 gbelow the median for Suppen und Saucen (median 4 g)
- Fat43 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat6,4 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium1.101 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,85 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.029 µg |
|---|
Other components (2)
| Wasser L | 52 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pesto
- Barcode
- 23026520
- Quantity
- 1pcs
- Category
- lebensmittel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomatoes (43,7%), sunflower oil (27%), cashew nut (6.5%), sun-dried tomatoes (4.5%), basil (4%), pecorino romano cheese (4%) (milk, salt, rennet), grana padano cheese (4%) (milk, salt, rennet, lysozyme from egg), extra virgin olive oil (3%), salt, dried tomato (2%), water, garlic, red beets, chilli, acidity regulator (ascorbic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenSonnenblumenölOlivenölSalzKnoblauchMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Groene Pesto?
100 g of Groene Pesto has 446 kcal.
How much protein is in Groene Pesto?
Groene Pesto contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Groene Pesto?
Groene Pesto has 9,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Groene Pesto?
Groene Pesto contains 43 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Groene Pesto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (112 % DV), Kupfer (26 % DV), Iodin (26 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Groene Pesto?
100 g contains 1.101 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23026520. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.