Gressins sésame
Packaged product Brot und Backwaren Marque Repère
Gressins sésame contains 487 kcal per 100 g. A Serving, 25 g (25 g) provides about 122 kcal.
Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 420 kcal per 100 g across 1.568 products.
100 g provides 92 % of the Daily Value for Thiamin (B1), 78 % of the Daily Value for Mangan and 50 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 0,025 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0,74 µg | 0,1 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 1,1 mg | 92 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 2 mg | 12 % |
| Pantothensäure (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 80,5 µg | 20 % |
| Vitamin B12 L | 0,024 µg | 1 % |
| Calcium L | 163 mg | 13 % |
| Eisen L | 3,9 mg | 22 % |
| Magnesium L | 107 mg | 26 % |
| Phosphor L | 317 mg | 25 % |
| Kalium L | 383 mg | 8 % |
| Zink L | 2,7 mg | 25 % |
| Kupfer L | 0,45 mg | 50 % |
| Mangan L | 1,8 mg | 78 % |
| Selen L | 11,9 µg | 22 % |
| Iodin L | 20,6 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 46 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Brot und Backwaren (median 11 g)
- Fiber4,6 gabove the median for Brot und Backwaren (median 3,8 g)
- Sugars3,1 gabove the median for Brot und Backwaren (median 2,4 g)
- Fat22 gin the top quarter of Brot und Backwaren (median 11 g)
- Saturated fat3,7 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Sodium520 mgin the lowest quarter of Brot und Backwaren (median 788 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water9,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 42,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 13,1 µg |
|---|
Other components (2)
| Wasser L | 9,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700401132
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Brotstöcke
- Packaging
- Cardboard,Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, graines de sésame 14%, levure, huile d'olive, sel, extrait de malt d'orge. Traces de lait et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeOlivenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gressins Sésame Auchan | 487 | 14 g | 56 g | 22 g |
| Mini gressins au sésame Mille et Une Huiles | 487 | 14 g | 65 g | 18 g |
| Grissini artigianali Florelli | 487 | 13 g | 61 g | 20 g |
| Sesamo grissini U2 | 487 | 13,5 g | 64,7 g | 18,4 g |
| Il Grissino al Sesamo Biscopan | 487 | 14,6 g | 53,1 g | 23 g |
| Grissini Artigianali Graines de sésame Florelli | 487 | 13 g | 61 g | 20 g |
| Gressins sesame Cora | 487 | 14 g | 56 g | 22 g |
| gressins sésame Carrefour BIO | 487 | 14 g | 56 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressins sésame?
100 g of Gressins sésame has 487 kcal. Serving, 25 g (25 g): about 122 kcal.
Is Gressins sésame high in protein?
Gressins sésame contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,8 g in Serving, 25 g (25 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 11 g).
How many carbs are in Gressins sésame?
Gressins sésame has 55 g of total carbohydrates per 100 g, including 4,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressins sésame?
Gressins sésame contains 22 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Gressins sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (92 % DV), Mangan (78 % DV), Kupfer (50 % DV), Magnesium (26 % DV) and Phosphor (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gressins sésame?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700401132. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.