Gressins au romarin

Packaged product Brot und Backwaren Monoprix

Gressins au romarin contains 424 kcal per 100 g. A Serving, 30 g = 3 gressins (30 g) provides about 127 kcal.

Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).

100 g provides 99.166.667 % of the Daily Value for Vitamin B12, 816.667 % of the Daily Value for Vitamin A and 81 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gressins au romarin by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
12 gprotein
64 gcarbohydrates
12 gfat
127kcal in Serving, 30 g = 3 gressins (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 12 g 15 %
Saturated fat L 1,8 g 9 %
Cholesterol L 2.450 mg 817 %
Sodium L 560 mg 24 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 5,8 g 21 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 7.350.000 µg816.667 %
Vitamin C L 0,21 mg0,2 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 3,1 mg21 %
Thiamin (B1) L 0,3 mg25 %
Riboflavin (B2) L 0,011 mg0,9 %
Niacin (B3) L 0,17 mg1 %
Pantothensäure (B5) L 0,44 mg9 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 26,6 µg7 %
Vitamin B12 L 2.380.000 µg99.166.667 %
Calcium L 24 mg2 %
Eisen L 1,9 mg11 %
Magnesium L 63 mg15 %
Phosphor L 195 mg16 %
Kalium L 250 mg5 %
Zink L 1,7 mg15 %
Kupfer L 0,24 mg27 %
Mangan L 1,9 mg81 %
Selen L 9,6 µg17 %
Iodin L 22,6 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 62 %Fat: 26 %424kcal / 100 g
  • Protein 12 %
  • Carbohydrates 62 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1299.166.667 %Vitamin A816.667 %Mangan81 %Kupfer27 %Thiamin (B1)25 %Vitamin E21 %Selen17 %Phosphor16 %Zink15 %Iodin15 %

Nutritional insights

  • Protein12 gabove the median for Brot und Backwaren (median 11 g)
  • Fiber5,8 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Sugars1,6 gin the lowest quarter of Brot und Backwaren (median 2,5 g)
  • Fat12 gabove the median for Brot und Backwaren (median 11 g)
  • Saturated fat1,8 gbelow the median for Brot und Backwaren (median 1,9 g)
  • Sodium560 mgin the lowest quarter of Brot und Backwaren (median 800 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L50,1 g
Carotenoids (1)
Beta-Carotin L27,3 µg
Other components (2)
Wasser L10,6 g
Alkohol L0 g

Product details

Brand
Monoprix
Barcode
3350033619814
Quantity
120 g
Label serving
30 g = 3 gressins
Category
Brotstöcke
Packaging
Plastic,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé* - huile d'olive vierge extra* 11 % - romarin* 2,4% - sel - levure - farine de blé malté*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlOlivenölSalzHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gressins au romarin?

100 g of Gressins au romarin has 424 kcal. Serving, 30 g = 3 gressins (30 g): about 127 kcal.

Is Gressins au romarin high in protein?

Gressins au romarin contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in Serving, 30 g = 3 gressins (30 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 11 g).

How many carbs are in Gressins au romarin?

Gressins au romarin has 64 g of total carbohydrates per 100 g, including 5,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gressins au romarin?

Gressins au romarin contains 12 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Gressins au romarin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (99.166.667 % DV), Vitamin A (816.667 % DV), Mangan (81 % DV), Kupfer (27 % DV) and Thiamin (B1) (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gressins au romarin?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033619814. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.