Gressin

Packaged product Brot und Backwaren Valledoro

Gressin contains 413 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).

100 g provides 86 % of the Daily Value for Mangan, 31 % of the Daily Value for Vitamin E and 30 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gressin by Valledoro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
10 gprotein
72 gcarbohydrates
8,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 8,5 g 11 %
Saturated fat L 0,8 g 4 %
Cholesterol L 0,004 mg 0 %
Sodium L 920 mg 40 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 4 g 14 %
Total sugars L 3,5 g
Added sugars L 1,2 g 2 %
Protein L 10 g 20 %
Vitamin A L 0,12 µg0 %
Vitamin C L 0,22 mg0,2 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 4,7 mg31 %
Thiamin (B1) L 0,36 mg30 %
Riboflavin (B2) L 0,016 mg1 %
Niacin (B3) L 0,26 mg2 %
Pantothensäure (B5) L 0,48 mg10 %
Vitamin B6 L 0,11 mg7 %
Folat (B9) L 30,7 µg8 %
Vitamin B12 L 0,004 µg0,2 %
Calcium L 25,9 mg2 %
Eisen L 2 mg11 %
Magnesium L 67,4 mg16 %
Phosphor L 211 mg17 %
Kalium L 271 mg6 %
Zink L 1,8 mg16 %
Kupfer L 0,26 mg29 %
Mangan L 2 mg86 %
Selen L 9,7 µg18 %
Iodin L 31 µg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 71 %Fat: 19 %413kcal / 100 g
  • Protein 10 %
  • Carbohydrates 71 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan86 %Vitamin E31 %Thiamin (B1)30 %Kupfer29 %Iodin21 %Selen18 %Phosphor17 %Zink16 %Magnesium16 %Eisen11 %

Nutritional insights

  • Protein10 gin the lowest quarter of Brot und Backwaren (median 11 g)
  • Fiber4 gabove the median for Brot und Backwaren (median 3,9 g)
  • Sugars3,5 gin the top quarter of Brot und Backwaren (median 2,5 g)
  • Fat8,5 gbelow the median for Brot und Backwaren (median 11 g)
  • Saturated fat0,8 gin the lowest quarter of Brot und Backwaren (median 1,9 g)
  • Sodium920 mgin the top quarter of Brot und Backwaren (median 800 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L53,1 g
Carotenoids (1)
Beta-Carotin L4,6 µg
Other components (2)
Wasser L11,2 g
Alkohol L0 g

Product details

Brand
Valledoro
Barcode
8009280002324
Category
Brotstöcke
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé tendre, huile de tournesol (7%), sel, levure, farine d'orge maltée, dextrose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSonnenblumenölSalzHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gressin?

100 g of Gressin has 413 kcal.

Is Gressin high in protein?

Gressin contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 11 g).

How many carbs are in Gressin?

Gressin has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gressin?

Gressin contains 8,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Gressin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (86 % DV), Vitamin E (31 % DV), Thiamin (B1) (30 % DV), Kupfer (29 % DV) and Iodin (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gressin?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8009280002324. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.