Grenailles à la provençale
Packaged product Sonstige Lebensmittel PEKA
Grenailles à la provençale contains 111 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 19 % of the Daily Value for Vitamin B6, 11 % of the Daily Value for Pantothensäure (B5) and 10 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,9 mg | 6 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 29,7 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,7 mg | 0,4 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 16,6 mg | 4 % |
| Phosphor L | 35,9 mg | 3 % |
| Kalium L | 347 mg | 7 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,073 mg | 8 % |
| Mangan L | 0,072 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 7,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber2,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0,4 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat3,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium204 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 15 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3.115.075 µg |
|---|
Other components (2)
| Wasser L | 75 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- PEKA
- Barcode
- 8711118032167
- Quantity
- 500 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% pommes de terre, huile de colza, sel, plantes aromatiques, ail, épices, arômes naturels, oignon, tomate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)SalzKnoblauchZwiebelnTomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sriracha Cock brand | 111 | 1,5 g | 24 g | 0,7 g |
| Escalopes de poulet extra fines Auchan | 111 | 23 g | 0,5 g | 2,1 g |
| Helado de coco con coco rallado Carte d'Or | 111 | 1,3 g | 15 g | 4,9 g |
| Surimi sticks Coraya | 111 | 8,4 g | 8,9 g | 4,4 g |
| Filet extra tendre poulet Douce France | 111 | 21 g | 1 g | 2,4 g |
| Filets de poulet Auchan | 111 | 23 g | 0,5 g | 2,1 g |
| Manchons de canard aux haricots lingots La Belle Chaurienne | 111 | 8,8 g | 7,2 g | 4,6 g |
| Haricots Blanc Mijoté BIOj'm | 111 | 6,2 g | 17,7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grenailles à la provençale?
100 g of Grenailles à la provençale has 111 kcal.
How much protein is in Grenailles à la provençale?
Grenailles à la provençale contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Grenailles à la provençale?
Grenailles à la provençale has 16,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grenailles à la provençale?
Grenailles à la provençale contains 3,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Grenailles à la provençale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Pantothensäure (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grenailles à la provençale?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711118032167. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.