Granatapfel Cranberry
Packaged product Getränke Lichtenauer
Granatapfel Cranberry contains 19 kcal per 100 ml. A Serving, 250 ml (250 ml) provides about 48 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 3 kcal per 100 g across 52 products.
100 ml provides 20.062.500 % of the Daily Value for Vitamin D, 1.637.369 % of the Daily Value for Folat (B9) and 16.370 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0,052 g | 0,2 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 18,1 g | 36 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12 mg | 13 % |
| Vitamin D L | 4.012.500 µg | 20.062.500 % |
| Vitamin E L | 0,012 mg | 0,1 % |
| Thiamin (B1) L | 0,004 mg | 0,3 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 2.619 mg | 16.370 % |
| Pantothensäure (B5) L | 0,013 mg | 0,3 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 6.549.475 µg | 1.637.369 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,7 mg | 0,4 % |
| Eisen L | 0,055 mg | 0,3 % |
| Magnesium L | 1,3 mg | 0,3 % |
| Phosphor L | 1,3 mg | 0,1 % |
| Kalium L | 13,9 mg | 0,3 % |
| Zink L | 0,015 mg | 0,1 % |
| Kupfer L | 0,022 mg | 2 % |
| Mangan L | 0,13 mg | 5 % |
| Selen L | 1,3 µg | 2 % |
| Iodin L | 1,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0,052 gin the top quarter of Getränke (median 0 g)
- Sugars4,4 gin the top quarter of Getränke (median 0,35 g)
- Sodium0 mgin the lowest quarter of Getränke (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,1 µg |
|---|
Other components (2)
| Wasser L | 80,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lichtenauer
- Barcode
- 4013256642791
- Quantity
- 1,5 l
- Label serving
- 250 ml
- Category
- Diätgetränke
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natürliches Mineralwasser, Fruktosesirup, 4,6% Traubensaft, 0,2% Granatapfelsaft , 0,2% Cranberrysaft, Säuerungsmittel (Citronensäure), natürliches Aroma, färbendes Konzentrat aus Karotte, Vitamin C, Konservierungsstoff (Kaliumsorbat), Grüntee-Extrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granatapfel Cranberry?
100 ml of Granatapfel Cranberry has 19 kcal. Serving, 250 ml (250 ml): about 48 kcal.
How much protein is in Granatapfel Cranberry?
Granatapfel Cranberry contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 250 ml (250 ml). About 0 % of its calories come from protein.
How many carbs are in Granatapfel Cranberry?
Granatapfel Cranberry has 4,4 g of total carbohydrates per 100 ml, including 0,052 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granatapfel Cranberry?
Granatapfel Cranberry contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Granatapfel Cranberry contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (20.062.500 % DV), Folat (B9) (1.637.369 % DV), Niacin (B3) (16.370 % DV) and Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granatapfel Cranberry?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013256642791. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.