Gran Merenda
Packaged product Süßigkeiten und Desserts Crich
Gran Merenda contains 448 kcal per 100 g. A Serving, 25 g (25 g) provides about 112 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 77 % of the Daily Value for Mangan, 46 % of the Daily Value for Vitamin E and 25 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 20 g | |
| Added sugars L | 18,9 g | 38 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 6,9 mg | 46 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,04 mg | 0,3 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Folat (B9) L | 20,6 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,4 mg | 2 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 58,9 mg | 14 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 1,8 mg | 77 % |
| Selen L | 10,1 µg | 18 % |
| Iodin L | 9,2 µg | 6 % |
| Chlorid L | 45,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber1,8 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars20 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Fat13 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium320 mgabove the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,8 g |
Sugars and starch (1)
| Stärke L | 47,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,054 g |
| Linolsäure (Omega-6, 18:2) L | 6,8 g |
Carotenoids (1)
| Beta-Carotin L | 4,3 µg |
|---|
Other components (2)
| Wasser L | 10 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
wheat flour, sugar, sunflower oil, glucose syrup, dry, (uk) shortcake, ingredients: wheat ,,,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits de noël Coop | 448 | 7,5 g | 67 g | 16 g |
| Extra Fill Golden Sandwich Creme Cookies Brookshire's | 448 | 3,5 g | 69 g | 20,7 g |
| Frollini croccanti Primia | 448 | 7,8 g | 68 g | 15 g |
| Ginger rings Hill biscuits | 448 | 5,2 g | 76 g | 13 g |
| Organix finger foods Organix | 448 | 7,2 g | 71,3 g | 14,2 g |
| Coconut Crunchy Cookies Americana | 448 | 5,9 g | 78,1 g | 12,1 g |
| Coconut Cookies Americana | 448 | 5,9 g | 78,1 g | 12,1 g |
| Galletas Tradicionales MERCADONA | 448 | 5 g | 72 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gran Merenda?
100 g of Gran Merenda has 448 kcal. Serving, 25 g (25 g): about 112 kcal.
How much protein is in Gran Merenda?
Gran Merenda contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in Serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Gran Merenda?
Gran Merenda has 76 g of total carbohydrates per 100 g, including 1,8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gran Merenda?
Gran Merenda contains 13 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Gran Merenda contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (77 % DV), Vitamin E (46 % DV), Kupfer (25 % DV), Selen (18 % DV) and Thiamin (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gran Merenda?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008620007944. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.