Gorgonzola dop e mascarpone
Packaged product Milch und Eier Deluxe
Gorgonzola dop e mascarpone contains 339 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 15 % from protein and 2 % from carbohydrates (estimated with general energy factors).
100 g provides 35 % of the Daily Value for Vitamin A, 32 % of the Daily Value for Selen and 30 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 101 mg | 34 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 312 µg | 35 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,049 mg | 4 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 21,6 µg | 5 % |
| Vitamin B12 L | 0,6 µg | 25 % |
| Calcium L | 257 mg | 20 % |
| Eisen L | 0,069 mg | 0,4 % |
| Magnesium L | 15,3 mg | 4 % |
| Phosphor L | 208 mg | 17 % |
| Kalium L | 114 mg | 2 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 17,3 µg | 32 % |
| Iodin L | 45 µg | 30 % |
| Chlorid L | 624 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 2 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,5 gbelow the median for Milch und Eier (median 0,6 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water50,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,88 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,024 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,024 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Linolsäure (Omega-6, 18:2) L | 0,66 g |
Carotenoids (1)
| Beta-Carotin L | 211 µg |
|---|
Other components (2)
| Wasser L | 50,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gorgonzola / Mascarpone Carrefour | 377 | 12 g | 1,3 g | 36 g |
| Gorgonzola DOP & Mascarpone Penny | 400 | 11 g | 0,9 g | 39 g |
| Mascarpone & gorgonzola Dico | 401 | 11,6 g | 0,87 g | 39 g |
| Mughetto (gorgonzola et mascarpone ) Grand frais | 401 | 13 g | 0,4 g | 36 g |
| Dolcetto gorgonzola & mascarpone Metro Chef | 402 | 11 g | 0,6 g | 39,4 g |
| Gorgonzola E Mascarpone Iper | 403 | 12 g | 0,9 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gorgonzola dop e mascarpone?
100 g of Gorgonzola dop e mascarpone has 339 kcal.
Is Gorgonzola dop e mascarpone high in protein?
Gorgonzola dop e mascarpone contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Gorgonzola dop e mascarpone?
Gorgonzola dop e mascarpone has 2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gorgonzola dop e mascarpone?
Gorgonzola dop e mascarpone contains 31 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Gorgonzola dop e mascarpone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (35 % DV), Selen (32 % DV), Iodin (30 % DV), Chlorid (27 % DV) and Vitamin B12 (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gorgonzola dop e mascarpone?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20824204. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.