Gorgonzola bio
Packaged product Milch und Eier IGOR
Gorgonzola bio contains 334 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (325 kcal per 100 g).
100 g provides 60 % of the Daily Value for Chlorid, 42 % of the Daily Value for Iodin and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,088 mg | 0,6 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 118 mg | 9 % |
| Eisen L | 0,035 mg | 0,2 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 95 mg | 8 % |
| Kalium L | 151 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kupfer L | 0,015 mg | 2 % |
| Mangan L | 0,008 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 62,3 µg | 42 % |
| Chlorid L | 1.373 mg | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,6 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Milch und Eier (median 19 g)
- Fat28 gin the top quarter of Milch und Eier (median 27 g)
- Sodium840 mgin the top quarter of Milch und Eier (median 720 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,044 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,006 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Linolsäure (Omega-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Beta-Carotin L | 6,7 µg |
|---|
Other components (2)
| Wasser L | 87 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- IGOR
- Barcode
- 8021398300208
- Quantity
- 150 g
- Category
- Gorgonzolas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gorgonzola lait pasteurisé 28%mg 150g U | 334 | 19 g | 0,6 g | 28 g |
| Gorgonzola Belle France | 334 | 19 g | 0,6 g | 28 g |
| Gorgonzola dolce gorgonzola | 333 | 20 g | 0 g | 26,7 g |
| Gorgonzola piccante MAURI | 335 | 20 g | 0,8 g | 28 g |
| Gorgonzola DOP dolce MD | 333 | 19 g | 0,5 g | 29 g |
| Gongorzola Esselunga | 333 | 19 g | 0,5 g | 29 g |
| Gorgonzola D.O.P. INTENSO Galbani | 332 | 19 g | 1 g | 28 g |
| Galbani Gorgonzola D.O.P. Intenso Egidio Galbani | 332 | 19 g | 1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gorgonzola bio?
100 g of Gorgonzola bio has 334 kcal.
Is Gorgonzola bio high in protein?
Gorgonzola bio contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 19 g).
How many carbs are in Gorgonzola bio?
Gorgonzola bio has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gorgonzola bio?
Gorgonzola bio contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Gorgonzola bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (60 % DV), Iodin (42 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gorgonzola bio?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8021398300208. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.