Good & gather half & half
Packaged product Milch und Eier Pearl Dairy
Good & gather half & half contains 117 kcal per 100 g. A Serving, 2 Tbsp, 30 ml (30 g) provides about 35 kcal.
Roughly 77 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 133 kcal per 100 g across 160 products.
100 g provides 15 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Iodin.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0,57 g | 2 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 87,6 µg | 10 % |
| Vitamin C L | 0,86 mg | 1 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 11,9 µg | 3 % |
| Vitamin B12 L | 0,35 µg | 15 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 0,057 mg | 0,3 % |
| Magnesium L | 9,9 mg | 2 % |
| Phosphor L | 83,6 mg | 7 % |
| Kalium L | 133 mg | 3 % |
| Zink L | 0,35 mg | 3 % |
| Kupfer L | 0,01 mg | 1 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 1,4 µg | 3 % |
| Iodin L | 18,2 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 11 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,57 gin the top quarter of Milch und Eier (median 0 g)
- Sodium67 mgabove the median for Milch und Eier (median 66,7 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water79,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,024 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 36 µg |
|---|
Other components (2)
| Wasser L | 79,6 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 117 kcal | 117 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 10 g | 10 g |
| Fiber | 0,57 g | n/a |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 66,7 mg | 67 mg |
Product details
- Brand
- Pearl Dairy
- Barcode
- 0085239045589
- Label serving
- 2 Tbsp (30 ml)
- Category
- Halbe Milch und halbe Sahne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half and Half Oakhurst | 117 | 0 g | 3,3 g | 10 g |
| Farmland Fresh Dairies Half and Half Farmland | 117 | 3,3 g | 3,3 g | 10 g |
| Rich & creamy half and half Giant Eagle | 117 | 3,3 g | 3,3 g | 10 g |
| Organic half & half Clover Sonoma | 117 | 3,3 g | 3,3 g | 10 g |
| Half & Half Cream Umpqua Dairy | 117 | 3,3 g | 3,3 g | 10 g |
| Rich & creamy ultra pasteurized half and half Giant Eagle | 117 | 3,3 g | 3,3 g | 10 g |
| Half and half Prairie Farms | 117 | 3,3 g | 3,3 g | 10 g |
| Ultra-Pasteurized Half & Half Wegmans | 117 | 3,3 g | 3,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good & gather half & half?
100 g of Good & gather half & half has 117 kcal. Serving, 2 Tbsp, 30 ml (30 g): about 35 kcal.
How much protein is in Good & gather half & half?
Good & gather half & half contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 30 ml (30 g). About 11 % of its calories come from protein.
How many carbs are in Good & gather half & half?
Good & gather half & half has 3,3 g of total carbohydrates per 100 g, including 0,57 g of fiber and 3,3 g of sugars.
How much fat is in Good & gather half & half?
Good & gather half & half contains 10 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Good & gather half & half contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15 % DV), Riboflavin (B2) (14 % DV) and Iodin (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Good & gather half & half?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624843. License: CC0 1.0 (U.S. public domain). Source record dated 3. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0085239045589. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.