God morgen
Packaged product Milch und Eier PRIOR
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
God morgen contains 232 kcal per 100 g. A Serving, 1 Egg, 65 g (65 g) provides about 151 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 651 products.
100 g provides 54 % of the Daily Value for Vitamin B12, 54 % of the Daily Value for Vitamin E and 40 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 398 mg | 133 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 182 µg | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 2,5 µg | 13 % |
| Vitamin E L | 8,1 mg | 54 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,4 mg | 31 % |
| Niacin (B3) L | 0,063 mg | 0,4 % |
| Pantothensäure (B5) L | 1,6 mg | 31 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 68 µg | 17 % |
| Vitamin B12 L | 1,3 µg | 54 % |
| Calcium L | 76,8 mg | 6 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 204 mg | 16 % |
| Kalium L | 134 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,055 mg | 6 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 22 µg | 40 % |
| Iodin L | 34 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 0,8 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Milch und Eier (median 12,4 g)
- Sugars0,3 gabove the median for Milch und Eier (median 0,27 g)
- Fat11 gin the top quarter of Milch und Eier (median 9,8 g)
- Sodium400 mgin the top quarter of Milch und Eier (median 136 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 76,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- PRIOR
- Barcode
- 7039610007096
- Quantity
- 815 gram
- Label serving
- 1 Egg (65 g)
- Category
- Hühnereier
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Egg_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Auchan oeufs dates du jour de ponte sol x12 Auchan | 230 | 8,3 g | 30 g | 8,1 g |
| Яйца куриные ООО "Арарат" | 196 | 15,8 g | 0,86 g | 14,2 g |
| Free Range Eggs Heritage | 168 | 14,4 g | 1,5 g | 11,7 g |
| Ovos União Coave | 167 | 12 g | 1,6 g | 10 g |
| Ovo orgânico Taeq | 167 | 23,6 g | 0 g | 18,2 g |
| яйца куриные пищевые цветные столовые 1-й категории (С1) Берестовицкие | 165 | 13 g | 1 g | 12,6 g |
| яйца куриные пищевые Терешки | 164 | 13 g | 1 g | 12 g |
| 10 Bunte Eier Lidl | 164 | 13 g | 0,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in God morgen?
100 g of God morgen has 232 kcal. Serving, 1 Egg, 65 g (65 g): about 151 kcal.
Is God morgen high in protein?
God morgen contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 8,5 g in Serving, 1 Egg, 65 g (65 g). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12,4 g).
How many carbs are in God morgen?
God morgen has 0,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in God morgen?
God morgen contains 11 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does God morgen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (54 % DV), Vitamin E (54 % DV), Selen (40 % DV), Pantothensäure (B5) (31 % DV) and Riboflavin (B2) (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in God morgen?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7039610007096. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.