Gnocchi
Packaged product Mahlzeiten und Gerichte Auchan
Gnocchi contains 199 kcal per 100 g. A Serving, 133 g, 133 g (133 g) provides about 265 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 156 kcal per 100 g across 61 products.
100 g provides 53 % of the Daily Value for Iodin, 34 % of the Daily Value for Mangan and 16 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,96 mg | 6 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 18,3 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,7 mg | 0,7 % |
| Eisen L | 0,51 mg | 3 % |
| Magnesium L | 20,2 mg | 5 % |
| Phosphor L | 58,5 mg | 5 % |
| Kalium L | 256 mg | 5 % |
| Zink L | 0,77 mg | 7 % |
| Kupfer L | 0,14 mg | 16 % |
| Mangan L | 0,78 mg | 34 % |
| Selen L | 3,6 µg | 7 % |
| Iodin L | 79,4 µg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the top quarter of Mahlzeiten und Gerichte (median 4,7 g)
- Fiber2,2 gabove the median for Mahlzeiten und Gerichte (median 2 g)
- Sugars1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,9 g)
- Fat3,1 gabove the median for Mahlzeiten und Gerichte (median 2,2 g)
- Saturated fat0,3 gbelow the median for Mahlzeiten und Gerichte (median 0,7 g)
- Sodium480 mgabove the median for Mahlzeiten und Gerichte (median 406 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water47,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 11,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,3 µg |
|---|
Other components (2)
| Wasser L | 47,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Flocons de pomme de terre réhydratés 55,5% (eau, pommes de terre déshydratées, poudre de curcuma), semoule de BLÉ dur, huile de colza, farine de BLÉ, sel. Traces éventuelles de lait, œufs, poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coque. Pourcentages exprimés sur le total de la recette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi Rana | 200 | 5,7 g | 33,6 g | 3,8 g |
| Gnochhi Frais La Sélection des Comptoirs | 201 | 5,5 g | 39 g | 2,4 g |
| Gnocchis sauce Fromage épinards A Table | 203 | 5,4 g | 22 g | 10 g |
| Pumpkin gnocchi Trader Joe's | 192 | 2,4 g | 42,4 g | 0,4 g |
| Gnocchi amb salsa 4 formatges Ametller Origen | 192 | 6,4 g | 20 g | 9,3 g |
| Gnocchi freschi rapa rossa Giovanni Rana | 211 | 3,9 g | 45 g | 0,8 g |
| Gnocchi façon carbonara Select & Go | 187 | 7,4 g | 21,6 g | 7,6 g |
| Gnocchis sauce fromagère épinards Franprix | 181 | 6,2 g | 21,7 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 199 kcal. Serving, 133 g, 133 g (133 g): about 265 kcal.
How much protein is in Gnocchi?
Gnocchi contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,7 g in Serving, 133 g, 133 g (133 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 4,7 g).
How many carbs are in Gnocchi?
Gnocchi has 36 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 3,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (53 % DV), Mangan (34 % DV), Kupfer (16 % DV), Vitamin E (16 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710542314. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.