Ginger Snap Cookies

Packaged product Süßigkeiten und Desserts Rustic Bakery

Ginger Snap Cookies contains 417 kcal per 100 g. A Serving, 2 cookies, 24 g (24 g) provides about 100 kcal.

Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 122 % of the Daily Value for Mangan, 38 % of the Daily Value for Chlorid and 24 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Snap Cookies by Rustic Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
4,2 gprotein
58,3 gcarbohydrates
18,8 gfat
100kcal in Serving, 2 cookies, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 18,8 g 24 %
Saturated fat L 10,4 g 52 %
Trans fat L 0 g
Cholesterol L 62,5 mg 21 %
Sodium L 563 mg 24 %
Total carbohydrates L 58,3 g 21 %
Dietary fiber L 0 g 0 %
Total sugars L 29,2 g
Added sugars L 29,2 g 58 %
Protein L 4,2 g 8 %
Vitamin A L 119 µg13 %
Vitamin C L 0,21 mg0,2 %
Vitamin D L 4,6 µg23 %
Vitamin E L 1 mg7 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 0,026 mg2 %
Niacin (B3) L 0,18 mg1 %
Pantothensäure (B5) L 0,41 mg8 %
Vitamin B6 L 0,13 mg7 %
Folat (B9) L 14,8 µg4 %
Vitamin B12 L 0,058 µg2 %
Calcium L 41,7 mg3 %
Eisen L 2,5 mg14 %
Magnesium L 71,7 mg17 %
Phosphor L 122 mg10 %
Kalium L 250 mg5 %
Zink L 1 mg9 %
Kupfer L 0,22 mg24 %
Mangan L 2,8 mg122 %
Selen L 6,6 µg12 %
Iodin L 19,8 µg13 %
Chlorid L 864 mg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 56 %Fat: 40 %417kcal / 100 g
  • Protein 4 %
  • Carbohydrates 56 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan122 %Chlorid38 %Kupfer24 %Vitamin D23 %Magnesium17 %Eisen14 %Vitamin A13 %Iodin13 %Selen12 %Thiamin (B1)11 %

Nutritional insights

  • Protein4,2 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars29,2 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat18,8 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat10,4 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sodium563 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L3,6 g
Mehrfach ungesättigtes Fett L0,9 g
Sugars and starch (1)
Stärke L28,2 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,007 g
DHA (Omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,13 g
Linolsäure (Omega-6, 18:2) L0,72 g
Carotenoids (1)
Beta-Carotin L49,9 µg
Other components (2)
Wasser L12,2 g
Alkohol L0 g

Product details

Brand
Rustic Bakery
Barcode
0756963161141
Quantity
6 oz
Label serving
2 cookies (24 g)
Category
Süßigkeiten und Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), BUTTER (CREAM, NATURAL FLAVORS), CANE SUGAR, MOLASSES, BROWN SUGAR (CANE SUGAR, MOLASSES), BAKING SODA, EGGS, CLOVES, GINGER, SEA SALT, CINNAMON

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlButterZuckerEiSalzZimtRahm

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Snap Cookies?

100 g of Ginger Snap Cookies has 417 kcal. Serving, 2 cookies, 24 g (24 g): about 100 kcal.

How much protein is in Ginger Snap Cookies?

Ginger Snap Cookies contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving, 2 cookies, 24 g (24 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).

How many carbs are in Ginger Snap Cookies?

Ginger Snap Cookies has 58,3 g of total carbohydrates per 100 g, including 0 g of fiber and 29,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Snap Cookies?

Ginger Snap Cookies contains 18,8 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).

What vitamins and minerals does Ginger Snap Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (122 % DV), Chlorid (38 % DV), Kupfer (24 % DV), Vitamin D (23 % DV) and Magnesium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ginger Snap Cookies?

100 g contains 563 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0756963161141. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.