Gingembre poudre
Packaged product Sonstige Lebensmittel Guayapi
Gingembre poudre contains 33 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 35 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 367 kcal per 100 g across 16 products.
100 g provides 304 % of the Daily Value for Mangan and 18 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32,9 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,09 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6,3 mg | 0,3 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,75 mg | 5 % |
| Thiamin (B1) L | 0,018 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 11,8 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 0,4 mg | 2 % |
| Magnesium L | 26 mg | 6 % |
| Phosphor L | 26 mg | 2 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 0,24 mg | 2 % |
| Kupfer L | 0,05 mg | 6 % |
| Mangan L | 7 mg | 304 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 49 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for Sonstige Lebensmittel (median 4,4 g)
- Sugars1 gbelow the median for Sonstige Lebensmittel (median 1,4 g)
- Fat1,1 gabove the median for Sonstige Lebensmittel (median 1,1 g)
- Saturated fat0,09 gbelow the median for Sonstige Lebensmittel (median 0,22 g)
- Sodium6,3 mgabove the median for Sonstige Lebensmittel (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water90,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 43 µg |
|---|
Other components (2)
| Wasser L | 90,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
100% gingembre pur en poudre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eaa Powder Pure Berlin Power nu3 | 27 | 0 g | 5,4 g | 0,5 g |
| Urucum En Poudre - 50 G Guayapi | 54 | 0 g | 14,3 g | 0,3 g |
| Stévia soluble blanche poudre Guayapi | 0 | 0 g | 0 g | 0 g |
| Tecoma adenophylla Lapacho Poudre Guayapi | 275 | 5,7 g | 61,4 g | 0,7 g |
| Gainer Max D’agit | 358 | 17 g | 70 g | 1 g |
| Baccharis Poudre Guayapi | 359 | 8,4 g | 77,6 g | 1,7 g |
| Unha de Gato - pot Guayapi | 365 | 2,3 g | 89 g | 0,6 g |
| Gomphrena poudre Guayapi | 369 | 3 g | 89,3 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingembre poudre?
100 g of Gingembre poudre has 33 kcal.
How much protein is in Gingembre poudre?
Gingembre poudre contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 4,4 g).
How many carbs are in Gingembre poudre?
Gingembre poudre has 3,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingembre poudre?
Gingembre poudre contains 1,1 g of fat per 100 g, of which 0,09 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Gingembre poudre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (304 % DV) and Selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gingembre poudre?
100 g contains 6,3 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3471125115035. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.