Gianduja Freeze
Packaged product Süßigkeiten und Desserts Coop
Gianduja Freeze contains 229 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 47 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (225 kcal per 100 g).
100 g provides 12 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 9,9 g | 50 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 21 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,004 mg | 0 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,026 mg | 0,2 % |
| Pantothensäure (B5) L | 0,028 mg | 0,6 % |
| Vitamin B6 L | 0,004 mg | 0,2 % |
| Folat (B9) L | 1,8 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,4 mg | 1 % |
| Eisen L | 0,54 mg | 3 % |
| Magnesium L | 12,9 mg | 3 % |
| Phosphor L | 15,5 mg | 1 % |
| Kalium L | 68,8 mg | 1 % |
| Zink L | 0,082 mg | 0,7 % |
| Kupfer L | 0,067 mg | 7 % |
| Mangan L | 0,093 mg | 4 % |
| Selen L | 2,4 µg | 4 % |
| Iodin L | 2,1 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 3,4 g)
- Fiber0,83 gabove the median for Süßigkeiten und Desserts (median 0,7 g)
- Sugars21 gbelow the median for Süßigkeiten und Desserts (median 23 g)
- Fat12 gabove the median for Süßigkeiten und Desserts (median 11 g)
- Saturated fat9,9 gabove the median for Süßigkeiten und Desserts (median 7,4 g)
- Sodium48 mgbelow the median for Süßigkeiten und Desserts (median 60 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water57,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,15 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,26 µg |
|---|
Other components (2)
| Wasser L | 57,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wasser, Glucosesirup, Kokosfett, Glucose, Caramelzuckersirup (karamellisierter Zucker, Wasser. Invertzuckersirup), Zucker, Schokoladenpulver 3% (Zucker, Kakaomasse, fettarmes Kakaopulver, Kakaobutter), _Haselnusspaste_, Kaffeeextrakt, Stabilisatoren (E 410, E 407, E 412, E 1422), Emulgator (E 471), Frucht-und Gemüsekonzentrate (Zitrone, Saflor), Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerHaselnussSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farr Better, Frozen Custard Ice Cream, Vanilla Bean Asael Farr & Sons Company | 229 | 4,8 g | 21 g | 13,3 g |
| Cold Brew Coffee bettergoods | 229 | 4,2 g | 22,9 g | 13,6 g |
| Double Choco Mini Minus Thirty | 229 | 3 g | 23,5 g | 13,6 g |
| Madagascan Vanilla Ice Cream Yeo Valley | 229 | 4,4 g | 18,5 g | 15,1 g |
| Ice cream, milk chocolate Prestige | 229 | 4,3 g | 28,6 g | 11,4 g |
| Helado Chocolate La Lechera Nestlé | 229 | 3,7 g | 26 g | 11,6 g |
| affogato al cioccolato coop | 229 | 3,4 g | 28 g | 11 g |
| Haselnuss nougat Migros | 229 | 5 g | 25 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gianduja Freeze?
100 g of Gianduja Freeze has 229 kcal.
How much protein is in Gianduja Freeze?
Gianduja Freeze contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,4 g).
How many carbs are in Gianduja Freeze?
Gianduja Freeze has 30 g of total carbohydrates per 100 g, including 0,83 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gianduja Freeze?
Gianduja Freeze contains 12 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Gianduja Freeze contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gianduja Freeze?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841210522. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.