Giandor Blanc
Packaged product Süßigkeiten und Desserts Frey
Giandor Blanc contains 598 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 31 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 30 % of the Daily Value for Vitamin E, 20 % of the Daily Value for Riboflavin (B2) and 19 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 4,3 mg | 1 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 45,9 g | 17 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 43 g | |
| Added sugars L | 42 g | 84 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 8 µg | 0,9 % |
| Vitamin C L | 0,72 mg | 0,8 % |
| Vitamin D L | 0,04 µg | 0,2 % |
| Vitamin E L | 4,6 mg | 30 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,27 mg | 20 % |
| Niacin (B3) L | 0,64 mg | 4 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 11,4 µg | 3 % |
| Vitamin B12 L | 0,37 µg | 15 % |
| Calcium L | 152 mg | 12 % |
| Eisen L | 0,6 mg | 3 % |
| Magnesium L | 53,9 mg | 13 % |
| Phosphor L | 166 mg | 13 % |
| Kalium L | 258 mg | 5 % |
| Zink L | 0,9 mg | 8 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 5,1 µg | 9 % |
| Iodin L | 1,3 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 31 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,6 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars43 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat42 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat22 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium88 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,16 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,2 µg |
|---|
Other components (2)
| Wasser L | 1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Frey
- Barcode
- 7616500020139
- Quantity
- 100 grammes
- Category
- White chocolate bar with almonds
- Packaging
- fr:stuck
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, amandes moulues 16 %, lait écrémé en poudre, lait entier en poudre, huile de coco, émulsifiant: lécithine de tournesol, arômes naturels (contiennent noisette).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterMandelKokosöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Chocolate Swiss Classic Grandes Lindt | 600 | 10 g | 40 g | 43,3 g |
| Les Grandes 32% Amandes - blanc Lindt | 590 | 12 g | 40 g | 42 g |
| Toblerone Toblerone | 537 | 6,1 g | 62 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giandor Blanc?
100 g of Giandor Blanc has 598 kcal.
How much protein is in Giandor Blanc?
Giandor Blanc contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Giandor Blanc?
Giandor Blanc has 45,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Giandor Blanc?
Giandor Blanc contains 42 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Giandor Blanc contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (30 % DV), Riboflavin (B2) (20 % DV), Kupfer (19 % DV), Vitamin B12 (15 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giandor Blanc?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500020139. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.