Geschnittene Champignons

Packaged product Fleisch Freshona

Geschnittene Champignons contains 18 kcal per 100 g.

Roughly 66 % of its calories come from protein, with 28 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (19 kcal per 100 g).

100 g provides 28 % of the Daily Value for Kupfer, 22 % of the Daily Value for Pantothensäure (B5) and 22 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Geschnittene Champignons by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
2,1 gprotein
0,2 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,09 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber L 2,8 g 10 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 2,1 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 2,2 mg2 %
Vitamin D L 0,21 µg1 %
Vitamin E L 0,014 mg0,1 %
Thiamin (B1) L 0,051 mg4 %
Riboflavin (B2) L 0,2 mg16 %
Niacin (B3) L 3,5 mg22 %
Pantothensäure (B5) L 1,1 mg22 %
Vitamin B6 L 0,07 mg4 %
Folat (B9) L 24,3 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 6,3 mg0,5 %
Eisen L 0,23 mg1 %
Magnesium L 7,7 mg2 %
Phosphor L 68,1 mg5 %
Kalium L 257 mg5 %
Zink L 0,36 mg3 %
Kupfer L 0,25 mg28 %
Mangan L 0,055 mg2 %
Selen L 4,7 µg9 %
Iodin L 11,9 µg8 %
Chlorid L 408 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Carbohydrates: 6 %Fat: 28 %18kcal / 100 g
  • Protein 66 %
  • Carbohydrates 6 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer28 %Pantothensäure (B5)22 %Niacin (B3)22 %Chlorid18 %Riboflavin (B2)16 %Selen9 %Iodin8 %Folat (B9)6 %Kalium5 %Phosphor5 %

Nutritional insights

  • Protein2,1 gin the lowest quarter of Fleisch (median 2,2 g)
  • Fiber2,8 gin the top quarter of Fleisch (median 2,3 g)
  • Sugars0,1 gin the lowest quarter of Fleisch (median 0,2 g)
  • Saturated fat0,09 gbelow the median for Fleisch (median 0,1 g)
  • Sodium240 mgbelow the median for Fleisch (median 252 mg)
  • Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
  • Water93,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,009 g
Mehrfach ungesättigtes Fett L0,099 g
Sugars and starch (1)
Stärke L0,14 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Linolsäure (Omega-6, 18:2) L0,099 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L93,9 g
Alkohol L0 g

Product details

Brand
Freshona
Barcode
20004101
Quantity
170g
Category
Champignon-Pilze in Dosen
Packaging
Metal,Paper,de:22,de:40,de:fe,de:pap
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Champignons, Wasser, Speisesalz, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Geschnittene Champignons?

100 g of Geschnittene Champignons has 18 kcal.

How much protein is in Geschnittene Champignons?

Geschnittene Champignons contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 66 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 2,2 g).

How many carbs are in Geschnittene Champignons?

Geschnittene Champignons has 0,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Geschnittene Champignons?

Geschnittene Champignons contains 0,4 g of fat per 100 g, of which 0,09 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Geschnittene Champignons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (28 % DV), Pantothensäure (B5) (22 % DV), Niacin (B3) (22 % DV), Chlorid (18 % DV) and Riboflavin (B2) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Geschnittene Champignons?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20004101. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.