German hot mustard
Packaged product Suppen und Saucen GERMAN-
German hot mustard contains 72 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 37 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 204 kcal per 100 g across 50 products.
100 g provides 294 % of the Daily Value for Chlorid, 139 % of the Daily Value for Iodin and 29 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,6 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,39 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4.842 mg | 211 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,31 mg | 0,3 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 3,1 µg | 0,8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 46,2 mg | 4 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 24 mg | 6 % |
| Phosphor L | 47,3 mg | 4 % |
| Kalium L | 112 mg | 2 % |
| Zink L | 0,25 mg | 2 % |
| Kupfer L | 0,083 mg | 9 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 209 µg | 139 % |
| Chlorid L | 6.773 mg | 294 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 37 %
- Fat 48 %
- Alcohol 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for Suppen und Saucen (median 2,2 g)
- Fiber1,1 gabove the median for Suppen und Saucen (median 0,6 g)
- Sugars3,6 gbelow the median for Suppen und Saucen (median 7 g)
- Fat3,4 gin the lowest quarter of Suppen und Saucen (median 7,8 g)
- Saturated fat0,39 gbelow the median for Suppen und Saucen (median 0,5 g)
- Sodium4.842 mgin the top quarter of Suppen und Saucen (median 780 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,69 g |
Sugars and starch (1)
| Stärke L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,26 g |
| Linolsäure (Omega-6, 18:2) L | 0,42 g |
Carotenoids (1)
| Beta-Carotin L | 35,8 µg |
|---|
Other components (2)
| Wasser L | 72 g |
|---|---|
| Alkohol L | 0,053 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mostaza Zev | 67 | 0 g | 20 g | 0 g |
| Veeba American Mustard Sauce VEEBA | 81 | 2,8 g | 10,6 g | 3 g |
| Mostaza El Corte Inglés | 87 | 3,2 g | 9,4 g | 3 g |
| Sauce à la moutarde Bon Chef | 94 | 2 g | 8 g | 6 g |
| Molho de mostarda com mel Cepera | 97 | 0 g | 24 g | 0 g |
| Mostaza Consum | 101 | 4,5 g | 5,2 g | 6,2 g |
| Thomy Mustard Nestlé | 102 | 6,2 g | 3,7 g | 5,5 g |
| Mustard sauce Tops | 102 | 4,4 g | 7,1 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in German hot mustard?
100 g of German hot mustard has 72 kcal.
How much protein is in German hot mustard?
German hot mustard contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,2 g).
How many carbs are in German hot mustard?
German hot mustard has 5,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in German hot mustard?
German hot mustard contains 3,4 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).
What vitamins and minerals does German hot mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (294 % DV), Iodin (139 % DV) and Mangan (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in German hot mustard?
100 g contains 4.842 mg of sodium, 211 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009671360400. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.