Geräucherte Makrelenfilets Pfeffer
Packaged product Fisch und Meeresfrüchte Aldi
Geräucherte Makrelenfilets Pfeffer contains 253 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 223 kcal per 100 g across 490 products.
100 g provides 30 % of the Daily Value for Vitamin B6, 15 % of the Daily Value for Phosphor and 11 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 4,7 g | 24 % |
| Cholesterol L | 47,6 mg | 16 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,51 mg | 30 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,8 mg | 0,4 % |
| Eisen L | 0,46 mg | 3 % |
| Magnesium L | 27,2 mg | 6 % |
| Phosphor L | 182 mg | 15 % |
| Kalium L | 326 mg | 7 % |
| Zink L | 0,58 mg | 5 % |
| Kupfer L | 0,097 mg | 11 % |
| Mangan L | 0,097 mg | 4 % |
| Selen L | 0,003 µg | 0 % |
| Iodin L | 11,2 µg | 7 % |
| Chlorid L | 78,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 0,3 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,2 gabove the median for Fisch und Meeresfrüchte (median 0,05 g)
- Fat20 gin the top quarter of Fisch und Meeresfrüchte (median 16 g)
- Saturated fat4,7 gin the top quarter of Fisch und Meeresfrüchte (median 3,4 g)
- Sodium480 mgabove the median for Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water63,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 63,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 22145222
- Category
- Makrelenfilets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Makrelenfilets, Speisesalz, Rauch. Makrele (Scomberscombrus) aus Meeresfischerei, (Subfangge• bietsieheAufdrudZusatzetikett), FAO 27, Schleppnetze, Umschlieflungsnetze und Hebenetze, Haken und Langleinen, (genaue Fanggeràte•Kategotie siehe Aufdruck Zusatzetikett).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
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| Filetes de caballa Ria de Santoña | 253 | 16,1 g | 3,2 g | 19,5 g |
| Makrelen Filets (in Sonnenblumenöl) Dreimaster | 253 | 21 g | 0 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geräucherte Makrelenfilets Pfeffer?
100 g of Geräucherte Makrelenfilets Pfeffer has 253 kcal.
Is Geräucherte Makrelenfilets Pfeffer high in protein?
Geräucherte Makrelenfilets Pfeffer contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 30 % of its calories come from protein.
How many carbs are in Geräucherte Makrelenfilets Pfeffer?
Geräucherte Makrelenfilets Pfeffer has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geräucherte Makrelenfilets Pfeffer?
Geräucherte Makrelenfilets Pfeffer contains 20 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Geräucherte Makrelenfilets Pfeffer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (30 % DV), Phosphor (15 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Geräucherte Makrelenfilets Pfeffer?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22145222. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.