Gatorade
Packaged product Getränke Gatorade
Gatorade contains 8 kcal per 100 ml. A Serving, 591 ml (591 ml) provides about 50 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 8,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 45,7 mg | 2 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,9 mg | 0,5 % |
| Eisen L | 0,03 mg | 0,2 % |
| Magnesium L | 0,98 mg | 0,2 % |
| Phosphor L | 0,005 mg | 0 % |
| Kalium L | 0,85 mg | 0 % |
| Zink L | 0,011 mg | 0,1 % |
| Kupfer L | 0,017 mg | 2 % |
| Mangan L | 0,001 mg | 0 % |
| Selen L | 0,53 µg | 1 % |
| Iodin L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars2 gin the lowest quarter of Getränke (median 8,9 g)
- Sodium45,7 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water96,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 96,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gatorade
- Barcode
- 0055577420959
- Quantity
- 591 ml
- Label serving
- 591 ml
- Category
- Gesüßte Getränke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, liquid sugar, citric acid, natural flavors, salt, sodium citrate, monopotassium phosphate, sucralose (111 mg/ 591 ml), acesulfame-potassium (21 mg/ 591 ml), dye,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Kiwi Electrolyte Beverage Gatorade | 8 | 0 g | 2,4 g | 0 g |
| Orange Electrolyte Beverage Gatorlyte | 8 | 0 g | 2,4 g | 0 g |
| Gatorade G2 Fruit Punch Sports Drink Gatorade | 8 | 0 g | 2,2 g | 0 g |
| Alpine Blast Prebiotic Soda poppi | 8 | 0 g | 1,7 g | 0 g |
| Shirley Temple Poppi | 8 | 0 g | 2,5 g | 0 g |
| Diet Ginger beer Bundaberg | 8 | 0,9 g | 1,7 g | 0,9 g |
| Le Schorle menthe fougeuse Les Filles de l'Ouest | 8 | 0,5 g | 8,1 g | 0,5 g |
| Ginger Colada Probiotic Refresher Sparkling Drink Kevita | 9 | 0 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gatorade?
100 ml of Gatorade has 8 kcal. Serving, 591 ml (591 ml): about 50 kcal.
How much protein is in Gatorade?
Gatorade contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 591 ml (591 ml). About 0 % of its calories come from protein.
How many carbs are in Gatorade?
Gatorade has 2 g of total carbohydrates per 100 ml, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gatorade?
Gatorade contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gatorade?
100 ml contains 45,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055577420959. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.