Gâteau nature
Gâteau nature contains 443 kcal per 100 g. A Serving, 25 g (25 g) provides about 111 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 48 % of the Daily Value for Vitamin E, 31 % of the Daily Value for Mangan and 18 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 68,2 mg | 23 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 29 g | |
| Added sugars L | 29 g | 58 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 31,2 µg | 3 % |
| Vitamin C L | 0,08 mg | 0,1 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 7,3 mg | 48 % |
| Thiamin (B1) L | 0,093 mg | 8 % |
| Riboflavin (B2) L | 0,083 mg | 6 % |
| Niacin (B3) L | 0,027 mg | 0,2 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 14,1 µg | 4 % |
| Vitamin B12 L | 0,25 µg | 10 % |
| Calcium L | 22,7 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 25,6 mg | 6 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 116 mg | 2 % |
| Zink L | 0,79 mg | 7 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 6,4 µg | 12 % |
| Iodin L | 20,9 µg | 14 % |
| Chlorid L | 409 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for Getränke (median 0,6 g)
- Fiber1,4 gin the top quarter of Getränke (median 0 g)
- Sugars29 gin the top quarter of Getränke (median 4,9 g)
- Fat23 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat2 gabove the median for Getränke (median 0,1 g)
- Sodium328 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water17,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,2 g |
Sugars and starch (1)
| Stärke L | 19 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,02 g |
| ALA (omega-3, 18:3 n-3) L | 0,25 g |
| Linolsäure (Omega-6, 18:2) L | 4,9 g |
Carotenoids (1)
| Beta-Carotin L | 28,3 µg |
|---|
Other components (2)
| Wasser L | 17,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256222734651
- Quantity
- 800 g
- Label serving
- 25 g
- Category
- Gâteau nature
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE 32%, sucre, huile vegetale (colza), OEUFS entiers 17%, sirop de glucose-fructose, stabilisant : sorbitol, poudres a lever : diphosphates et carbonates de sodium, arome naturel de vanille (contient alcool), sel, arome. traces eventuelles de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiSalzRaps (Rübsenöl)
Frequently asked questions
How many calories are in Gâteau nature?
100 g of Gâteau nature has 443 kcal. Serving, 25 g (25 g): about 111 kcal.
How much protein is in Gâteau nature?
Gâteau nature contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,4 g in Serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Gâteau nature?
Gâteau nature has 53 g of total carbohydrates per 100 g, including 1,4 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gâteau nature?
Gâteau nature contains 23 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Gâteau nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (48 % DV), Mangan (31 % DV), Chlorid (18 % DV), Iodin (14 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gâteau nature?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256222734651. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.