Gaspacho vert
Packaged product Mahlzeiten und Gerichte ESPAGNOLE
Gaspacho vert contains 33 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 19 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 43 kcal per 100 g across 522 products.
100 g provides 2.666.667 % of the Daily Value for Iodin, 37 % of the Daily Value for Vitamin C and 13 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0,22 µg | 0 % |
| Vitamin C L | 32,9 mg | 37 % |
| Vitamin D L | 0,064 µg | 0,3 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 21,6 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,7 mg | 3 % |
| Eisen L | 0,65 mg | 4 % |
| Magnesium L | 15,3 mg | 4 % |
| Phosphor L | 25,9 mg | 2 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 0,14 mg | 1 % |
| Kupfer L | 0,04 mg | 4 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 4,1 µg | 7 % |
| Iodin L | 4.000.000 µg | 2.666.667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 19 %
- Fat 74 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Fiber1,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Sodium100 mgin the lowest quarter of Mahlzeiten und Gerichte (median 280 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,55 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 281 µg |
|---|
Other components (2)
| Wasser L | 88 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
- Brand
- ESPAGNOLE
- Barcode
- 3580288082891
- Category
- Gazpacho
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gazpacho tropical Ferrer | 33 | 0,4 g | 4,2 g | 1,4 g |
| Gazpacho Cyfruileg | 33 | 0,65 g | 3,3 g | 1,6 g |
| Gazpacho Covent Garden Soup Co | 33 | 0,9 g | 2,3 g | 2,2 g |
| Gaspacho olé olé Juice Man | 33 | 0,7 g | 3,3 g | 1,6 g |
| Epicerie / Plats Et Produits Cuisinés / Soupes Bio Karine & Jeff | 33 | 1,3 g | 3,3 g | 1,2 g |
| Gazpacho Bon area | 33 | 0,6 g | 2,4 g | 2,2 g |
| Harris teeter, fresh foods market, gazpacho soup Harris Teeter | 33 | 1,6 g | 5,7 g | 0,2 g |
| Chef's Recipe Gazpacho Soup Fresh Foods Market | 33 | 0,82 g | 4,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaspacho vert?
100 g of Gaspacho vert has 33 kcal.
How much protein is in Gaspacho vert?
Gaspacho vert contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 0,8 g).
How many carbs are in Gaspacho vert?
Gaspacho vert has 1,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaspacho vert?
Gaspacho vert contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gaspacho vert contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (2.666.667 % DV), Vitamin C (37 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaspacho vert?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3580288082891. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.