Gaspacho Original
Packaged product Mahlzeiten und Gerichte Green Shoot
Gaspacho Original contains 42 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (43 kcal per 100 g).
100 g provides 32 % of the Daily Value for Vitamin C and 20 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0,15 µg | 0 % |
| Vitamin C L | 28,8 mg | 32 % |
| Vitamin D L | 0,04 µg | 0,2 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 23 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,5 mg | 0,7 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 10,3 mg | 2 % |
| Phosphor L | 24,8 mg | 2 % |
| Kalium L | 215 mg | 5 % |
| Zink L | 0,094 mg | 0,9 % |
| Kupfer L | 0,031 mg | 3 % |
| Mangan L | 0,072 mg | 3 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 13,6 µg | 9 % |
| Chlorid L | 458 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 29 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for Mahlzeiten und Gerichte (median 0,8 g)
- Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,1 g)
- Sugars2,7 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,8 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Sodium320 mgin the top quarter of Mahlzeiten und Gerichte (median 280 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water89,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,29 g |
Sugars and starch (1)
| Stärke L | 0,14 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Linolsäure (Omega-6, 18:2) L | 0,24 g |
Carotenoids (1)
| Beta-Carotin L | 429 µg |
|---|
Other components (2)
| Wasser L | 89,4 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Green Shoot
- Barcode
- 3760132084978
- Category
- Gazpacho
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomate 66%, poivron 15%, concombre 12%, huile d'olive vierge extra 2,6%, oignon, vinaigre de vin, sel, ail 0,2%, jus de citron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenOlivenölZwiebelnEssigSalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaspacho Porsi | 42 | 0,7 g | 3 g | 2,7 g |
| Gazpacho fresa y grosella Chef Select | 42 | 0,7 g | 6,9 g | 1,1 g |
| Gazpacho suave Alipende | 42 | 0,8 g | 3,6 g | 2,5 g |
| Gazpacho tradicional pack ahorro 2 unidades Aliada | 42 | 0,7 g | 3 g | 2,7 g |
| Gazpacho andaluz Carlota Organic | 42 | 0,8 g | 4,3 g | 2,4 g |
| Gazpacho Carrefour BIO | 42 | 0,5 g | 3,7 g | 2,6 g |
| Suave gazpacho Casa Morando | 42 | 0,8 g | 3,5 g | 2,5 g |
| Gazpacho tradicional El Corte Inglés | 42 | 0,7 g | 3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaspacho Original?
100 g of Gaspacho Original has 42 kcal.
How much protein is in Gaspacho Original?
Gaspacho Original contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 0,8 g).
How many carbs are in Gaspacho Original?
Gaspacho Original has 2,8 g of total carbohydrates per 100 g, including 1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaspacho Original?
Gaspacho Original contains 2,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gaspacho Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (32 % DV) and Chlorid (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaspacho Original?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760132084978. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.