Garlic Salt

Packaged product Gewürze, Kräuter und Gewürze Lawry's

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Garlic Salt contains 0 kcal per 100 g. A Serving, 0.25 tsp, 1 g (1 g) provides about 0 kcal.

That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

100 g provides 1.551 % of the Daily Value for Chlorid, 729 % of the Daily Value for Iodin and 15 % of the Daily Value for Kupfer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Garlic Salt by Lawry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
0kcal in Serving, 0.25 tsp, 1 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0 %
Saturated fat L 0,006 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 30.000 mg 1.304 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 1,5 g 5 %
Total sugars L 6 g
Added sugars L 5,6 g 11 %
Protein L 0 g 0 %
Vitamin A L 0,038 µg0 %
Vitamin C L 6,8 mg8 %
Vitamin D L 0,027 µg0,1 %
Vitamin E L 0,08 mg0,5 %
Thiamin (B1) L 0,046 mg4 %
Riboflavin (B2) L 0,011 mg0,8 %
Niacin (B3) L 0,072 mg0,4 %
Pantothensäure (B5) L 0,093 mg2 %
Vitamin B6 L 0,24 mg14 %
Folat (B9) L 11,9 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 19,7 mg2 %
Eisen L 0,52 mg3 %
Magnesium L 8,1 mg2 %
Phosphor L 39,8 mg3 %
Kalium L 149 mg3 %
Zink L 0,27 mg2 %
Kupfer L 0,14 mg15 %
Mangan L 0,23 mg10 %
Selen L 3,1 µg6 %
Iodin L 1.093 µg729 %
Chlorid L 35.662 mg1.551 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Chlorid1.551 %Iodin729 %Kupfer15 %Vitamin B614 %Mangan10 %Vitamin C8 %Selen6 %Thiamin (B1)4 %Phosphor3 %Kalium3 %

Nutritional insights

  • Protein0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 6 g)
  • Fiber1,5 gbelow the median for Gewürze, Kräuter und Gewürze (median 2,9 g)
  • Sugars6 gabove the median for Gewürze, Kräuter und Gewürze (median 5 g)
  • Fat0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 9 g)
  • Saturated fat0,006 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 2,5 g)
  • Sodium30.000 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
  • Water20,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,008 g
Mehrfach ungesättigtes Fett L0,016 g
Sugars and starch (1)
Stärke L7,9 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,002 g
DHA (Omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,008 g
Linolsäure (Omega-6, 18:2) L0,006 g
Carotenoids (1)
Beta-Carotin L370 µg
Other components (2)
Wasser L20,1 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80,6 kcal0 kcal
Protein 1,3 g0 g
Carbohydrates 17,8 g0 g
Fat 0,1 g0 g
Fiber 1,5 gn/a
Sugars 6 gn/a
Sodium 22.926 mg30.000 mg

Product details

Brand
Lawry's
Barcode
0021500004503
Quantity
0.9 g
Label serving
0.25 tsp (1 g)
Category
Gewürze, Kräuter und Gewürze
Packaging
en:mixed-plastic-bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SALT, GARLIC, MODIFIED CORN STARCH, SUGAR, PARSLEY, GARLIC OIL, EXTRACTIVES OF CARROT (COLOR)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzKnoblauchZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Salt?

100 g of Garlic Salt has 0 kcal. Serving, 0.25 tsp, 1 g (1 g): about 0 kcal.

How much protein is in Garlic Salt?

Garlic Salt contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.25 tsp, 1 g (1 g). Compared with other Gewürze, Kräuter und Gewürze, that is in the lowest quarter (median 6 g).

How many carbs are in Garlic Salt?

Garlic Salt has 0 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6 g of sugars.

How much fat is in Garlic Salt?

Garlic Salt contains 0 g of fat per 100 g, of which 0,006 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Garlic Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (1.551 % DV), Iodin (729 % DV), Kupfer (15 % DV) and Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Salt?

100 g contains 30.000 mg of sodium, 1.304 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632164. License: CC0 1.0 (U.S. public domain). Source record dated 11. August 2023. Imported 6. November 2026.
  • Open Food Facts, record 0021500004503. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.