Ganze Haselnuss
Packaged product Süßigkeiten und Desserts Excelsior
Ganze Haselnuss contains 591 kcal per 100 g. A Serving, 25 g (25 g) provides about 148 kcal.
Roughly 66 % of its calories come from fat, with 28 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (566 kcal per 100 g).
100 g provides 59 % of the Daily Value for Kupfer, 44 % of the Daily Value for Mangan and 36 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 591 kcal | |
| Total fat L | 42,8 g | 55 % |
| Saturated fat L | 17,4 g | 87 % |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 41,5 g | 15 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 39,3 g | |
| Added sugars L | 36,1 g | 72 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 32,1 µg | 4 % |
| Vitamin C L | 0,36 mg | 0,4 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 5,4 mg | 36 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,092 mg | 7 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 23,8 µg | 6 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 72,6 mg | 6 % |
| Eisen L | 0,98 mg | 5 % |
| Magnesium L | 53,3 mg | 13 % |
| Phosphor L | 133 mg | 11 % |
| Kalium L | 313 mg | 7 % |
| Zink L | 0,85 mg | 8 % |
| Kupfer L | 0,53 mg | 59 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 5,4 µg | 10 % |
| Iodin L | 4,7 µg | 3 % |
| Chlorid L | 42,8 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 28 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for Süßigkeiten und Desserts (median 7,7 g)
- Fiber3,7 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
- Sugars39,3 gbelow the median for Süßigkeiten und Desserts (median 43 g)
- Fat42,8 gin the top quarter of Süßigkeiten und Desserts (median 38 g)
- Saturated fat17,4 gabove the median for Süßigkeiten und Desserts (median 17 g)
- Sodium72 mgabove the median for Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 19,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,2 g |
Sugars and starch (1)
| Stärke L | 0,063 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,047 g |
| Linolsäure (Omega-6, 18:2) L | 2,1 g |
Carotenoids (1)
| Beta-Carotin L | 18,9 µg |
|---|
Other components (2)
| Wasser L | 10,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Excelsior
- Barcode
- 20157579
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Schokolade mit Haselnüssen
- Packaging
- Plastic,bag,en:pp-polypropylene,de:schlauchbeutel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, _Haselnüsse_, Kakaobutter, _Sahnepulver_ (12 %), Kakaomasse, _Vollmilchpulver_ (2%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHaselnussKakaobutterRahm
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ganze Haselnuss?
100 g of Ganze Haselnuss has 591 kcal. Serving, 25 g (25 g): about 148 kcal.
How much protein is in Ganze Haselnuss?
Ganze Haselnuss contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in Serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,7 g).
How many carbs are in Ganze Haselnuss?
Ganze Haselnuss has 41,5 g of total carbohydrates per 100 g, including 3,7 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ganze Haselnuss?
Ganze Haselnuss contains 42,8 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).
What vitamins and minerals does Ganze Haselnuss contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (59 % DV), Mangan (44 % DV), Vitamin E (36 % DV), Magnesium (13 % DV) and Pantothensäure (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ganze Haselnuss?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20157579. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.