Gandin
Packaged product Sonstige Lebensmittel Bdg+
Gandin contains 532 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 32 % of the Daily Value for Kupfer, 25 % of the Daily Value for Pantothensäure (B5) and 23 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18,9 g | 94 % |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 57,9 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 47,8 g | |
| Added sugars L | 47,8 g | 96 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 40,1 µg | 4 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 1,5 µg | 8 % |
| Vitamin E L | 0,45 mg | 3 % |
| Thiamin (B1) L | 0,071 mg | 6 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 1,3 mg | 25 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 18,7 µg | 5 % |
| Vitamin B12 L | 0,54 µg | 23 % |
| Calcium L | 220 mg | 17 % |
| Eisen L | 3,6 mg | 20 % |
| Magnesium L | 59 mg | 14 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 510 mg | 11 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 0,35 mg | 15 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 33,7 µg | 22 % |
| Chlorid L | 247 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,9 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars47,8 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat30 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat18,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium68 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Sugars and starch (1)
| Stärke L | 2,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,08 g |
| Linolsäure (Omega-6, 18:2) L | 0,95 g |
Carotenoids (1)
| Beta-Carotin L | 32,8 µg |
|---|
Other components (2)
| Wasser L | 0,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bdg+
- Barcode
- 3700181503334
- Quantity
- 22 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait (sucre, lait enter, beurre de cacao, pâte de cacao, : lécithine de soja, vanilline, Teneur minimum : 30%) céréales ct riz croustillants : (tanne de mais 53%, farine de froment 3.506 farine de riz 3 de malt d'orge, tef). Traces éventuelles fruits à coque, arachide, Œufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kafferep Ikea | 532 | 4,7 g | 50 g | 33 g |
| Caofret' Chabrior | 532 | 7,2 g | 54,3 g | 30,8 g |
| Toblerone Toblerone | 532 | 5,7 g | 58 g | 30 g |
| White Rocky Road Kerrs Bakery | 532 | 3,9 g | 55 g | 32 g |
| Bile de chocolat lait Confiserie Adam | 532 | 6,4 g | 57 g | 30 g |
| Pralinette Le Temps des Cerises | 532 | 15 g | 55 g | 28 g |
| Barres gourmandes Crownfield | 532 | 17,8 g | 31,3 g | 35,4 g |
| Petali Ciok Dico | 532 | 7,6 g | 52 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gandin?
100 g of Gandin has 532 kcal.
How much protein is in Gandin?
Gandin contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Gandin?
Gandin has 57,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 47,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gandin?
Gandin contains 30 g of fat per 100 g, of which 18,9 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Gandin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (32 % DV), Pantothensäure (B5) (25 % DV), Vitamin B12 (23 % DV), Iodin (22 % DV) and Riboflavin (B2) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gandin?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700181503334. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.