Galleta tostada
Packaged product Süßigkeiten und Desserts Carrefour
Galleta tostada contains 419 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 17 % from fat and 7 % from protein (estimated with general energy factors).
100 g provides 76 % of the Daily Value for Mangan, 31 % of the Daily Value for Vitamin E and 25 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 20 g | |
| Added sugars L | 10,5 g | 21 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 4,6 mg | 31 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,04 mg | 0,2 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 20,3 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,8 mg | 2 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 57,9 mg | 14 % |
| Phosphor L | 174 mg | 14 % |
| Kalium L | 223 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,22 mg | 25 % |
| Mangan L | 1,7 mg | 76 % |
| Selen L | 9,1 µg | 17 % |
| Iodin L | 16,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 76 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,6 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 46,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,1 µg |
|---|
Other components (2)
| Wasser L | 9,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876233049
- Quantity
- 4 x 200 g
- Category
- galletas-tostadas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (79%), sugar, high oleic sunflower oil (7%) (with antioxidants: extract rich in tocopherols, fatty acid esters of ascorbic acid), raising agents (ammonium and sodium carbonates) colorants (natural caramel), salt, emulsifier (sunflower lecithin), whey powder, flour treatment agent (sodium metabisulfite)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta tostada Alipende | 426 | 7,6 g | 76 g | 10 g |
| Galleta tostada Froiz | 431 | 7,6 g | 76 g | 9,7 g |
| Galletas Tostadas Aurada | 432 | 6,9 g | 77 g | 10 g |
| tostadas ELIGES | 432 | 6,9 g | 77 g | 10 g |
| Galletas safari infantiles CENTROS COMERCIALES CARREFOUR S.A. | 459 | 6,8 g | 73 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta tostada?
100 g of Galleta tostada has 419 kcal.
How much protein is in Galleta tostada?
Galleta tostada contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein.
How many carbs are in Galleta tostada?
Galleta tostada has 79 g of total carbohydrates per 100 g, including 2,6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta tostada?
Galleta tostada contains 7,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Galleta tostada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (76 % DV), Vitamin E (31 % DV), Kupfer (25 % DV), Thiamin (B1) (17 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galleta tostada?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876233049. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.