Galettes bretonnes
Galettes bretonnes contains 492 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 434 kcal per 100 g across 576 products.
100 g provides 55 % of the Daily Value for Mangan, 19 % of the Daily Value for Kupfer and 18 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 53,8 mg | 18 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 29 g | |
| Added sugars L | 28,1 g | 56 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 160 µg | 18 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,35 µg | 2 % |
| Vitamin E L | 0,95 mg | 6 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,047 mg | 0,3 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 0,056 µg | 2 % |
| Calcium L | 23,4 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 42,8 mg | 10 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 174 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 8,3 µg | 15 % |
| Iodin L | 18 µg | 12 % |
| Chlorid L | 417 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for Snacks (median 5,6 g)
- Fiber2 gbelow the median for Snacks (median 2,3 g)
- Sugars29 gbelow the median for Snacks (median 38 g)
- Fat21 gabove the median for Snacks (median 18 g)
- Saturated fat14 gin the top quarter of Snacks (median 7 g)
- Sodium340 mgin the top quarter of Snacks (median 128 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,94 g |
Sugars and starch (1)
| Stärke L | 33,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Linolsäure (Omega-6, 18:2) L | 0,76 g |
Carotenoids (1)
| Beta-Carotin L | 40 µg |
|---|
Other components (2)
| Wasser L | 11,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257982123532
- Quantity
- 125 g
- Category
- Snacks-Erzeugnisse
- Packaging
- packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ - sucre - _beurre_ 24% - _œufs_ - sel - _lait_ écrémé en poudre - poudre à lever : carbonates d'ammonium - arôme naturel de vanille
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerButterEiSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes bretonnes?
100 g of Galettes bretonnes has 492 kcal.
How much protein is in Galettes bretonnes?
Galettes bretonnes contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 5,6 g).
How many carbs are in Galettes bretonnes?
Galettes bretonnes has 69 g of total carbohydrates per 100 g, including 2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes bretonnes?
Galettes bretonnes contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Galettes bretonnes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (55 % DV), Kupfer (19 % DV), Chlorid (18 % DV), Vitamin A (18 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes bretonnes?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257982123532. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.