Galette de riz chocolat noir
Packaged product Süßigkeiten und Desserts Gerblé
Galette de riz chocolat noir contains 436 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (483 kcal per 100 g).
100 g provides 99 % of the Daily Value for Kupfer, 58 % of the Daily Value for Mangan and 35 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 6,9 g | 24 % |
| Total sugars L | 22 g | |
| Added sugars L | 22 g | 44 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 5,2 µg | 0,6 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 0,37 mg | 2 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 25,7 µg | 6 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 47,3 mg | 4 % |
| Eisen L | 6,2 mg | 35 % |
| Magnesium L | 115 mg | 27 % |
| Phosphor L | 198 mg | 16 % |
| Kalium L | 432 mg | 9 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,89 mg | 99 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 4,9 µg | 3 % |
| Chlorid L | 9,9 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of Süßigkeiten und Desserts (median 6,6 g)
- Fiber6,9 gin the top quarter of Süßigkeiten und Desserts (median 5,3 g)
- Sugars22 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
- Fat17 gin the lowest quarter of Süßigkeiten und Desserts (median 22 g)
- Saturated fat10 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium32 mgabove the median for Süßigkeiten und Desserts (median 16 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water6,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,87 g |
Sugars and starch (1)
| Stärke L | 41,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,022 g |
| ALA (omega-3, 18:3 n-3) L | 0,049 g |
| Linolsäure (Omega-6, 18:2) L | 0,8 g |
Carotenoids (1)
| Beta-Carotin L | 1,2 µg |
|---|
Other components (2)
| Wasser L | 6,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681224926
- Category
- Aufgeblasene Reiskuchen mit schwarzer Schokolade
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz 50,3% (riz complet, riz), chocolat noir 49,7% (sucre, pâte de cacao, beurre de cacao, émulsifiants (lécithines de soja, polyricinoléate de polyglycérol), arôme naturel de vanille).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette de riz chocolat noir?
100 g of Galette de riz chocolat noir has 436 kcal.
How much protein is in Galette de riz chocolat noir?
Galette de riz chocolat noir contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,6 g).
How many carbs are in Galette de riz chocolat noir?
Galette de riz chocolat noir has 67 g of total carbohydrates per 100 g, including 6,9 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette de riz chocolat noir?
Galette de riz chocolat noir contains 17 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Galette de riz chocolat noir contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (99 % DV), Mangan (58 % DV), Eisen (35 % DV), Magnesium (27 % DV) and Zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette de riz chocolat noir?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681224926. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.