Gache
Packaged product Süßigkeiten und Desserts Thomas
Gache contains 391 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (363 kcal per 100 g).
100 g provides 49 % of the Daily Value for Thiamin (B1), 47 % of the Daily Value for Mangan and 22 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 11,6 g | 58 % |
| Cholesterol L | 97 mg | 32 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 16,2 g | |
| Added sugars L | 15,1 g | 30 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 137 µg | 15 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,52 µg | 3 % |
| Vitamin E L | 0,93 mg | 6 % |
| Thiamin (B1) L | 0,59 mg | 49 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,78 mg | 5 % |
| Pantothensäure (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 46,8 µg | 12 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 38,6 mg | 3 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 43,3 mg | 10 % |
| Phosphor L | 186 mg | 15 % |
| Kalium L | 233 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 6,9 µg | 12 % |
| Iodin L | 23,6 µg | 16 % |
| Chlorid L | 511 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of Süßigkeiten und Desserts (median 8 g)
- Fiber4,2 gin the top quarter of Süßigkeiten und Desserts (median 3,4 g)
- Sugars16,2 gin the top quarter of Süßigkeiten und Desserts (median 14 g)
- Fat15,9 gabove the median for Süßigkeiten und Desserts (median 14 g)
- Saturated fat11,6 gin the top quarter of Süßigkeiten und Desserts (median 9 g)
- Sodium360 mgbelow the median for Süßigkeiten und Desserts (median 372 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water24,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,96 g |
Sugars and starch (1)
| Stärke L | 28,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,021 g |
| ALA (omega-3, 18:3 n-3) L | 0,097 g |
| Linolsäure (Omega-6, 18:2) L | 0,79 g |
Carotenoids (1)
| Beta-Carotin L | 30,2 µg |
|---|
Other components (2)
| Wasser L | 24,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de _blé_, _œufs_ frais, sucre, _beurre_ 14%, _crème_ fraîche 7,5%, levain (farine de blé, eau), levure, sel, arôme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Mini Gâches Pur Beurre Brioches & Viennoiseries Thomas | 391 | 9,1 g | 53,8 g | 15 g |
| Gâche de Pâques Brioches et Viennoiseries Thomas | 391 | 8,9 g | 52,6 g | 15,9 g |
| Gâche pur beurre Brioches & Viennoiseries Thomas | 393 | 8,9 g | 53 g | 16 g |
| Gâche en tranche épaisse Thomas Brioche | 393 | 8,9 g | 53 g | 16 g |
| Gâche Thomas Brioche | 393 | 8,9 g | 53 g | 16 g |
| Gâche BIO en tranches Thomas Brioche | 394 | 9,1 g | 51 g | 17,3 g |
| Gâche Bio en tranches Thomas Brioche | 394 | 9,1 g | 51,3 g | 17,3 g |
| Gâche tranchée aux éclats de chocolat au lait Nos Régions ont du Talent | 386 | 7,9 g | 47 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gache?
100 g of Gache has 391 kcal.
How much protein is in Gache?
Gache contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8 g).
How many carbs are in Gache?
Gache has 52,6 g of total carbohydrates per 100 g, including 4,2 g of fiber and 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gache?
Gache contains 15,9 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).
What vitamins and minerals does Gache contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (49 % DV), Mangan (47 % DV), Chlorid (22 % DV), Kupfer (18 % DV) and Iodin (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gache?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3173310020017. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.